推 smalldds :我也要練~這樣練比較有趣XD 05/05 20:11
推 stillya :耶! 我剛剛做的甩毛巾跟伏地挺身 不過太空椅是什麼? 05/05 22:38
→ stillya :是罰半蹲嗎? 05/05 22:39
推 smalldds :據說是背靠著牆壁半蹲吧 05/05 22:59
推 stillya :ㄎㄎ 我房間沒有多餘的牆壁! 05/05 23:38
→ dovia :done!!! 伏地挺身核心跳高高 我要跳高高ˋˊ 05/05 23:59
推 fbt19 :核心是什麼其實我忘了ˊˋ 05/06 17:04
推 fbt19 :done!!! 伏地挺身仰臥起坐太空椅:DDDD 05/06 20:44
推 cstacy913 :done!!! 我做偷懶>"""""""""""""< 05/07 00:34
→ dovia :done!!! 伏地挺身核心跳高高 05/07 01:09
推 smoggy :done!!! 伏地挺身仰臥起坐太空椅 05/07 23:19
推 jenny83294 :done!!!伏地挺身仰臥起坐折返跑 05/08 00:26
→ dovia :done!!! 練球的時候有做歐QAQ 05/08 01:41
推 smoggy :done!!! 甩毛巾仰臥起坐跳高高 05/08 21:05
推 fbt19 :done!!! 伏地挺身仰臥起坐太空椅:DDDD(昨天的) 05/08 23:04
推 cstacy913 :done!!! 甩毛巾+偷懶 最近太累了ˊ^ˋ 05/09 00:18
推 stillya :done!!! 甩毛巾仰臥起坐跳高高! 好累! 05/09 01:14
→ dovia :done!!! 重訓核心 05/09 01:34
推 fbt19 :done!!! 伏定挺身仰臥起坐太空椅:DDDD 05/09 23:34
推 smoggy :done!!! 甩毛巾仰臥起坐+偷懶ˊ_>ˋ 05/09 23:34
推 cstacy913 :done!!! 甩毛巾太空椅仰臥起坐 05/09 23:55
推 stillya :done!!! 伏地太空椅仰臥! 05/10 00:29
推 angela532620:done!!! 仰臥起坐太空椅福地 05/10 00:44
推 fbt19 :done!!! 伏定挺身仰臥起坐太空椅:DDDD 05/10 19:49
推 jenny83294 :done!!! 伏定挺身仰臥起坐太空椅 05/10 21:24
推 cstacy913 :done!!! 伏地仰臥太空椅 樓上兩隻伏定挺身怎麼做阿 05/11 00:01
推 smoggy :done!!! 我偷懶... 05/12 00:26
→ dovia :done!!! 核心跳高高(昨天的) 05/12 00:36
→ angela532620:done!!! 偷懶:-/ 05/12 01:19
推 fbt19 :done!!! 福地仰臥跳高高:DDD 05/12 21:40
推 smoggy :done!!! 伏地仰臥太空椅 05/12 22:42
推 tendeligh :done!!! 仰臥起坐甩毛巾 05/13 00:17
→ dovia :done!!! 核心跳高高 耶 05/13 02:06
推 cstacy913 :done!!! 昨天偷懶 今天伏地仰臥太空椅 05/13 02:24
推 fbt19 :done!!! 伏地仰臥跳高高:DDD 05/13 22:28
推 smoggy :done!!! 甩毛巾仰臥跳高高 05/13 23:37
推 cstacy913 :done!!! 伏地仰臥太空椅 05/14 00:57
推 tendeligh :done!!! 昨天偷懶.. 05/15 00:35
推 smoggy :done!!! 甩毛巾仰臥 05/15 23:10
→ dovia :done!!! 重訓核心(昨天的) 05/16 11:35