作者vehicle (旅行的意義)
看板Aerobics
標題[情報] LM-2011Q3 tracklists
時間Wed Aug 3 07:34:21 2011
BODYPUMP 79 tracklist
Warmup: Higher – Logan S. feat. Mandy Brewer
Squats: Closer To The Edge – Mekon Garden
Chest: Party All Night (Sleep All Day) – Sean Kingston
Back: Written In The Stars (Sunny Dee Remix) – Jason Born
Triceps: Born This Way – Southern Light
Biceps: Livin’ On A Prayer – Altiyan Childs
Lunges: Grenade (Damn-R Mix) – Jason Born
Shoulders: J’Adore Hardcore (Extended Mix) – Scooter
Abdominals: We’ll Be Alright – Travie McCoy
Cooldown: The Crow & The Butterfly – Shinedown
Alternative 5 – Triceps: If We Ever Meet Again (Hans-O-Matik Bigroom Radio
Cut) – Pandora BX
BODYCOMBAT 49 tracklist
1a. Down - Studio 88
1b. New Divide (M & Ace Remix) - Rivendell
02. Kick In The Teeth - Badlands Inc
03. Barbra Streisand - Northern Accelerators
4a. Lord Of The Rings - Nick Skitz vs Blissphoria
4b. Hava Nagila - Alex M vs Marc van Damme
05. Don’t Need - Hixxy & Technikore feat. Intraspekt
06. Unfaithful (Nivara Remix) - Comeea
07. Na Na Na (Na Na Na Na Na Na Na Na Na) – Swade
08. Turn To Me (Supreme & MOB 2010 Remix) - Trinity
09. Dance With Me - 3OH!3
10. Somewhere In The World - Altiyan Childs
BODYATTACK 74 tracklist
Warmup: Seek Bromance – MasterControl feat. Kiki
Mixed Impact: Life Of A Superstar – Starburst feat. TT
Aerobic: Whip My Hair – Mandy Brewer
Plyometric: Fight For Your Right – Crass Crew
Upper Body Conditioning: Born This Way – Southern Light
Running: Never Leave You – Steve Rage feat. Julija
Agility: Bbbbbbbounce – Breat Soldiers
Interval: Heaven Is A Place On Earth (Mabra Edit) – Mabra
Power: Grenade – Rico Davoli
Lower Body Conditioning: Higher – Logan S. feat. Juno
Core Conditioning: On The Floor – Red Beans & Rice
Cooldown: Let’s Go – Blue Tide
Alternative 5 – Upper Body Conditioning: No Way But The Hard Way – ABCD
BODYBALANCE 54 tracklist
Tai Chi Warmup: Haunted – Poe
Sun Salutations: Frozen – Brian Swadel
Standing Strength: Just The Way You Are – Bruno Mars
Balance: Blind Faith – Life Orchestra
Hip Openers: Every Time It Rains – Charlotte Martin
Core – Abdominals: Rolling In The Deep – Colorbox
Core – Back: Choose You – Stan Walker
Twists: Hold My Hand – Emerald Green
Forward Bends – Hamstrings: The First Time Ever I Saw Your Face – Leona
Lewis
Relaxation: Peace – Stanton Lanier
Meditation: Life and Death – Deeper Connexions
BODYSTEP 85 tracklist
Warmup: Here I Go – Maximum
Step Warmup: Yeah 3x – Chris Brown
Step Orientation: The Call – Graffiti Girls
Step Athletic: Sure Fire Winners – Solar Collective
Mixed Strength: Who’s That Chick – Ultimate
Power Peak: Jump! – Mickey Index
Step Recovery: Muscles – Annie Lee
Party Step: Show Me How You Burlesque – Carla Cross
Speed Step: Objection – Mirage
Peak: Real Things – DJ Riddle
Recovery/Leg Strength: Uprising – TransNoise
Cooldown/Stretch: Rocketeer – Original Fire
Alternative 8 – Athletic Circuit: Revolution – Colorbox
Alternative 9 – Athletic Circuit: Last Train To Trancentral – Bodytronixx
BODYJAM 58 tracklist
Warmup: Freak (Klaas Mix) – Klaas & Bodybangers
Isolations: Do! Do! Do! – Carte Blanche feat. Kid Sister
Breakin’: It’s Tricky (Jason’s Hocus Pocus Club Mix) – Run-DMC vs Jason
Nevins
Shufflin’: Party Rock Anthem – Party Playaz
Future Funk: Beautiful People – Chris Brown feat. Benny Benassi
Future Funk: Do! Do! Do! (Laidback Luke Remix) – Carte Blanche feat. Kid
Sister
Recovery: Anything – Musiq Soulchild feat. Swizz Beatz
Turbulence In Paris: Till The World Ends (Instrumental Version) – Britney
Spears
Turbulence In Paris: Till The World Ends – Britney Spears
Turbulence In Paris: Turbulence – Arnoud Savant
Turbulence In Paris: Paris (Aeroplane Remix) – Friendly Fires
Turbulence In Paris: Only You (Ken Loi Remix) – Kaskade & Tiesto feat. Haley
Groove Down: She Ain’t You – Chris Brown
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 114.39.166.3
※ 編輯: vehicle 來自: 114.39.166.3 (08/03 07:36)
推 hubbell:給V大一個讚!這回的BJ好像頗有趣,聽Tin說在Isolation後 08/03 13:13
→ hubbell:都會有一段很衝心肺的,只是動作就有些單調了。 08/03 13:14
推 str6301:感謝分享 很期待BJ^^ 08/03 15:11
推 ljdx86:期待這次的音樂有啥變化??不知道PUMP如何? 08/03 21:06
→ diehard333:combat...還是一樣悶的音樂...希望動作會有趣些 08/03 23:05
推 ljdx86:LORD OF RINGS....我有沒有看錯?? 08/04 11:27
推 lactic0610:推!! 08/04 13:56
推 lambibanez:京站看到BC海報..丹跟瑞秋不見了~結婚後終於沒空編舞嗎 08/06 21:49
推 diehard333:他們倆應該有好幾季沒出現在海報上了...不過仍然是講師 08/07 01:09
→ vehicle:只有他們還是課程總監的一天就一定是他們編的...不過新出 08/07 08:13
→ vehicle:來的sh'bam和cx30應該花掉他們不少時間 08/07 08:13
→ diehard333:不知sh'bam跟Jam的差異在哪...有人看過CX30嗎? 08/08 00:11
→ hubbell:感覺上sh'bam比較像以前28-32時的BJ模式,但舞步有無固定 08/08 01:19
→ hubbell:需要再詢問LMTW的教官們。 08/08 01:20
推 Yumon:這季combat 很累...才上7首就快趴了... 08/10 13:43
→ kallen:BJ已經把拉丁完全排除了.... 08/19 00:35
→ hubbell:倒還好啦 這幾套比較強調心肺 所以比較多流汗的曲目 08/20 01:56
→ hubbell:所以才有BJ老師說現在的BJ越來越像BC了...@@ 08/20 01:56
推 Dasboy:BC49好無聊.... 08/22 18:04
推 lambibanez:很無聊?我倒覺得剛好趁這季調基本動作,一堂課光刺拳 08/29 23:11
→ lambibanez:就可以花很多功夫去調整了 08/29 23:12
→ Dasboy:歌不怎麼好聽阿...很多人都說打起來很無趣 雖然很累 09/02 12:26