[情報] 2011-Q4 LM tracklists

[vehicle (旅行的意義)]

BODYCOMBAT 50

1a. More (B&W Edit) – Spice Club
1b. Rolling In The Deep (Technoposse Remix) – Fizzy Deejay
2. Frozen – Big Fiesta
3. What’s Up? (Dougal & Gammer Hardcore Mix) – DJ Destiny
4. Let It Die – Kartsy Wolfbain
5. Nessaja (Breeze Remix) – Scooter
6. Gimmie Dat – Ciara
7. Eye Of The Tiger – Uprising
8. You’re The Feeling (Exclusive HN Mix) – Heaven 7 vs Al Storm
9. Pause – Pitbull
10. ISHFWILF – Disturbed

BODYJAM 59

Warmup : Til Death (R3hab Remix – Wynter Gordon )
Isolations : Drop It Low (Kat Deluna feat. Fatman Scoop)
Hip Hop : Get It (T.I.)
Hip Hop : Countdown (Beyoncé)
We Run This Mutha : Happiness (Michael Woods Remix – Alexis Jordan )
We Run This Mutha : Run The World (Girls) (Kaskade Club Remix – Beyoncé)
Recovery : Bass Down Low (Depth Emblem Vegas)
Til Death Do We Party : Judas (Southern Light)
Til Death Do We Party : Metrum (Original Club Mix – Fedde le Grand)
Til Death Do We Party : Champagne Showers (Party Playaz)
Til Death Do We Party : Til Death (Ken Loi Remix – Wynter Gordon )
Groove Down : Dedication To My Ex (Lucid Long)

BODYPUMP 80

Warmup: Resuscitate Me – September
Squats: The Edge Of Glory (Glory Mix) – Red Beans & Rice
Chest: Smells Like Teen Spirit – Ninth Immortal
Back: The Tide – Twilight
Triceps: Till The World Ends – Britney Spears
Biceps: Eye Of The Tiger – Altiyan Childs
Lunges: Fading Like A Flower (Club Radio Mix) – Dan Winter
Shoulders: Hands Up! (Sample Ripperz Remix) – Jens O
Abs: Rolling In The Deep – Colourbox
Cooldown: Fade Into Me – David Cook

BODYBALANCE 55

Tai Chi Warmup : Forever Lost (Conjure One)
Sun Salutations : Get Some (The Influence)
Standing Strength : The Last Dance (Radiator Of Elegance)
Balance : I’m No Angel (Suburban Shorn)
Hip Openers : Love, Love, Love (Avalanche City)
Core – Abdominals : Lost In The World (de la Roche)
Core – Back : Science & Faith (The Script)
Twists : Secrets (Fundamental Envy)
Forward Bends – Hamstrings : Still Here (Natasha Bedingfield)
Forward Bends – Hamstrings : Scarlet (Brooke Fraser)
Relaxation : Deep Rest (Richard Maddux)
Meditation : Pure Light (Richard Maddux)

BODYSTEP 86

Warmup : Ready 2 Go (Dead Eye Vacancy)
Step Warmup : Who’s That Girl (Neutron Ignition)
Step Orientation : Loud (Zesty Thunder)
Step Athletic : Determinate (Infinite Council)
Mixed Strength : Party Rock Anthem (Party Playaz)
Power Peak : Rise Up (Lip Six)
Step Recovery : Happiness (Jump Smokers Radio Edit – Alexis Jordan)
Party Step : Run The World (Girls) (Breeze Xile)
Speed Step : Untouched (Viper Electro)
Peak : Poison (Reachout)
Recovery/Conditioning : Like Water (Ladi6)
Cooldown/Stretch : Price Tag (Jagged Eagle)
Alternative 8&9 – Athletic Circuit Track : Mortal Kombat (Encounter The
Ultimate – Ironic Militant)

BODYATTACK 75

Warmup : Give Me Everything (Sunny Dee Remix – Jason Born)
Mixed Impact : Party Rock Anthem (Party Playaz feat. The Rocks)
Aerobic : Freakin’ Perfect (Flo Drive)
Plyometric : Party Over Here (Dan Winter)
Upper Body Conditioning : Sweat (Duration Plus)
Running : Night Nurse (Studio 88)
Agility : We No Speak Americano (Mario vs Global)
Interval : Fallin’ (Barley Remix – Breeze vs Barley feat. Taya)
Power : Fading Like A Flower (Sonitus & Daniel P Remix Edit – Vegas Crashers)
Lower Body Conditioning : The Edge Of Glory (Southern Light)
Core Conditioning : Own This Club (DJ Marc)
Cooldown : Telling The World (Logan S.)

--
※ 發信站: 批踢踢實業坊(ptt.cc) 
◆ From: 114.33.239.35
→ vehicle:the script又出現在BB啦...繼47-3 the man who can't be
→ vehicle:moved 48-7 before the worst 50-3 breakeven 55-7再度選
→ vehicle:用去年發行的新專輯主打 Science & Faith~而且都是原版!
推 Dasboy:怎麼很多重副的歌..
→ celiachung:Rolling In The Deep連combat也有!!!口圭
→ celiachung:Eye Of The Tiger  XDDDDDDDDDDDD
推 lambibanez:eye of the tiger好像是21-4的...連續八個側踢
推 furukawa:Eye of The Tiger這首配合出直拳超有fu
→ BestMan1069:Frozen 好像也出現過
推 ZEOR:謝謝
推 monju0507:推the script!
推 str6301:感謝提供!
推 str6301:請問JAM裡面的JUDAS是GAGA的那首嗎?YOUTUBE找不到耶!
推 ching82:Lady Gaga - Judas http://youtu.be/9y7ACSyxWS0
→ clst:剛去上完BP跟BJ的發表會,感覺BJ比上一季簡單
→ clst:然後BP的Lunges跟接下來的肩超累
→ clst:Lunges有一個類似power lunge的動作,膝蓋往前提的時候
→ clst:如要加強強度還要跳一下,像升龍拳一樣XD
→ clst:然後布蘭妮在上一季BJ的歌跑到BP80,蠻奇妙的,會一直想舞步
推 Dasboy:我覺得BP只有肩膀比上ㄧ套累 其他我只覺得很悶! lunge輕鬆.
→ Dasboy:暖身胸推歌不好聽 大腿背三頭二頭還ok 肩膀很操 腹肌=BB
→ Dasboy:然後暖身歌不好聽我就會不爽 之後整個會很無力..
推 lambibanez:哈哈~推音樂不合胃口就會不爽
→ Dasboy:Saturday應該是我最愛的暖身 每次心情大好就舉的很開心XD
推 Dasboy:BC 50我覺得很讚 ~ 打了兩天覺得好high呀~
→ clst:pause的副歌部分配的是伏地挺身很妙
推 celiachung:bc50好讚!!!比49讚多了,超級瑪莉跳又來了XDDDDDDDDDD
→ Dasboy:BC50的歌好聽多了~
→ lambibanez:超級瑪莉跳？！27-7的那種連續瑪莉跳嗎
→ vehicle:一組動作小跳一下而已
→ celiachung:泰拳連二個抬膝再一個超級瑪莉跳,算輕鬆的囉
推 alphaboy:Rolling in the Deep在BB跟CXWORX幾乎都一樣..BP看來....
→ Dasboy:跟Bp差不多.... 一直捲來捲去
推 lambibanez:很喜歡這次BC的動作組合~第二三四五首都可以玩得很兇XD
→ lambibanez:第十首的伸展也很棒~可惜一點是第八首~難得是史上最長
→ lambibanez:但動作跟音樂都讓人有點high不起來
→ Dasboy:第八首還挺輕鬆的..打到後來會放空..