→ waekwaekduck:當然還有重訓 09/19 18:19
推 huangtingwei:重訓跑步每天推! 09/19 18:19
推 raymond2743 :同意 09/19 23:44
推 weikangtseng:哼哼 還等你們 剛就在健身房了!! 09/20 00:36
推 vicchiao :重訓真的是有心就會自己做 跑步禮拜二四晚上各一攤? 09/20 01:20
→ waekwaekduck:可? 09/20 08:49
推 leotest :不能禮拜一嗎@@".. 09/20 09:24
推 leotest :我想要跑步完..然後做增加彈性跟腿肌耐力的重訓~不過 09/20 09:27
→ leotest :練球可能會很累 09/20 09:28
推 raymond2743 :可以做無球卡位訓練 09/20 11:54
→ waekwaekduck:跑步重訓分開為佳 09/20 17:10