作者mk (阿九上任百日股市破633..)
看板ChineseMed
標題Re: [分享] 一篇簡易氣功的paper
時間Tue Dec 16 06:34:59 2008
http://jasn.asnjournals.org/cgi/content/abstract/6/5/1392
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有興趣的人可以自行由連結過去...
Title:
Breathing-coordinated exercise improves the quality of life in hemodialysis
patients
TJ Tsai, JS Lai, SH Lee, YM Chen, C Lan, BJ Yang and HS Chiang
Department of Internal Medicine, National Taiwan University Hospital, Taipei.
Breathing-coordinated exercise is a traditional Chinese exercise. These
exercise maneuvers consist of slow diaphragmatic breathing, end- inspiratory
pause, and Kegel's exercise. A total of 30 patients were enrolled in this
study, with 12 patients as controls, to evaluate its effect on hemodialysis
patients. Exercise was performed for 25 to 30 min twice a day for at least 3
months. Results from the exercise group showed a subjective improvement in
appetite and physical strength, and an increase in the frequency of bowel
movements, in addition to enhanced sexual activity and a significant increase
in Karnofsky scores. Six patients in the exercise group underwent bicycle
ergometry and demonstrated a stable maximal oxygen consumption, whereas the
control group revealed a decline in maximal oxygen consumption. Photoelectric
plethysmography and laser-Doppler flowmetry demonstrated a pulsatile
enhancement of the peripheral microcirculation. Abdominal sonography revealed
an oscillatory change in the diameter of the inferior vena cava. It was
concluded that
these gentle exercise maneuvers may improve the quality of
life in hemodialysis patients, especially weak dialysis patients. The
mechanism may be partly related to an improvement in microcirculation.
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推 strongshort:了不起 是JASN 12/16 07:42
推 Taq:順便請問,好像也有人用"Breathing control"描述類似事,是嗎? 12/16 17:23
推 mai:pubmed有全文 12/16 18:56