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http://jasn.asnjournals.org/cgi/content/abstract/6/5/1392 Free PDF... 有興趣的人可以自行由連結過去... Title: Breathing-coordinated exercise improves the quality of life in hemodialysis patients TJ Tsai, JS Lai, SH Lee, YM Chen, C Lan, BJ Yang and HS Chiang Department of Internal Medicine, National Taiwan University Hospital, Taipei. Breathing-coordinated exercise is a traditional Chinese exercise. These exercise maneuvers consist of slow diaphragmatic breathing, end- inspiratory pause, and Kegel's exercise. A total of 30 patients were enrolled in this study, with 12 patients as controls, to evaluate its effect on hemodialysis patients. Exercise was performed for 25 to 30 min twice a day for at least 3 months. Results from the exercise group showed a subjective improvement in appetite and physical strength, and an increase in the frequency of bowel movements, in addition to enhanced sexual activity and a significant increase in Karnofsky scores. Six patients in the exercise group underwent bicycle ergometry and demonstrated a stable maximal oxygen consumption, whereas the control group revealed a decline in maximal oxygen consumption. Photoelectric plethysmography and laser-Doppler flowmetry demonstrated a pulsatile enhancement of the peripheral microcirculation. Abdominal sonography revealed an oscillatory change in the diameter of the inferior vena cava. It was concluded that these gentle exercise maneuvers may improve the quality of life in hemodialysis patients, especially weak dialysis patients. The mechanism may be partly related to an improvement in microcirculation. -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 218.163.224.44
strongshort:了不起 是JASN 12/16 07:42
Taq:順便請問,好像也有人用"Breathing control"描述類似事,是嗎? 12/16 17:23
mai:pubmed有全文 12/16 18:56