早：pizza 450
Asparagus
Coffee
午：bun+cheese+banana 300
晚：
Rice 150
Egg 100
Chicken 200 700
Beer 100
Peach 50
Pun 100
1450
Cycling 40 minutes
Tone up 50 minutes
I believe I will lose weight. Just be more patient and wait to see until I become slim again!
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