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Tips for A Better Sleep It is important to have a wonderful beginning in the morning. Therefore, we should take a good sleep the night before so tha we can get up early. How to sleep well all night? First, don't take whatever bothers us in daytime with us into sleep. Relaxing can help everyone to have a good dream. Second, if it is hard to fall asleep, drinking a glass if milk is a useful way according to doctor's advice. Furtheremore, music can also let us calm down. Before sleeping, remember to choose a beautiful song which you like. Besides, it is said that we had better not to watch horrible programs in the evening. It is easy to get a nightmare. Above of all, if those methods can't solve our sleeping problems, we should ask for help by a doctor instead of taking medicicne by ourselves. Having a bad sleep will ruin or health. Everyone should take it seriously to change the bad sleep. Ignoring tiny infection may cause incredible outcome such as the famous theory "Butterfly Effect." We should take it seriously as having a good sleep because we obtain the energy we need for a day from that. -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 210.69.124.21
xpower50:應該是tips for better sleep? 可數的時候意思不一樣 09/14 15:48
endlesssad:可以問一下意思差在哪裡嗎 09/14 15:58
xpower50:應該是tips for better sleep 我看GOOGLE的文章標題都寫 09/14 16:05
xpower50:這樣 http://www.ldoceonline.com/dictionary/sleep_2 09/14 16:08
xpower50:好像應該說單數形的時候意思不一樣 09/14 16:11
priv:我是覺得不用計較...單數就是「如何睡個好覺」 09/14 16:16
priv:不可數就是如何睡得好 09/14 16:16