推 i14d14:簡單翻: 如果你長時間臥推雙倍體重的重量可能導致肋軟骨 04/14 11:11
→ i14d14:發炎或脫位 04/14 11:11
推 edwsica:謝謝你@_@我平時趴著看書時會用手肘撐上半身 但其實沒有 04/14 16:57
→ edwsica:用力也沒有臥推/舉重/伏地挺身的習慣 但我會朝英文資料 04/14 16:58
→ edwsica:去找找看 謝謝你 你是第一個回答我的人>< 04/14 16:58
http://tinyurl.com/yavsp8m
隨便幫你google到的，正確性我也不知道，內容有提到Physical strain可能造成
This may be seen in excessive weight lifting (bench pressing)
or other activities that put pressure on the chest wall, its muscles and bones.
A person who supports their body weight on one hand or elbow over long periods
may transfer the weight across the costal cartilage and thereby strain the joint
possibly leading to inflammation or sublaxation.
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 111.240.223.58