※ 引述《morphogen (萬般皆shopping)》之銘言:
: by the way....
: here is a good place to lose weight....
: food is expensive...so students always cook by theirself
: but, you know, i don愒 know how to cook.......
: and i don愒 want to buy expensive food outside....
: so, i only eat one meal per day....
: it helpa lot...
Put cheap vegetables and meat you have into one pot,
put some water,
and boil them.
Then you can eat protine, Vit., fiber, oil and H20.
If put potatoes, then you will get enough carbohydrate.
It's good to lose your weight,
but don't lose your brain cells, muscles,... etc.
Good luck!
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在曾經同向的航行之後,你的歸你,我的歸我,
原來的歸原來,往後的歸往後。
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