作者cpp90312 (CPP)
看板Knicks
標題Re: [外電] 體重較輕的阿罵會對尼克有大幫助
時間Thu Mar 22 16:09:40 2012
※ 引述《lest83 (lest83)》之銘言：
: Smaller Stoudemire comes up big for Knicks
: 網址:http://ppt.cc/nA,!
: Amar’e Stoudemire began a weight-training program 10 days ago in an attempt
: to shed 15 pounds, The Post has learned, and the results were evident last
: night.
: 阿罵10天前開始做些重量訓練(或減重的訓練= =) 為了減掉15磅
: 而效果顯著在對小牛這場
: Stoudemire told The Post he has already dropped about 10 pounds in 10 days,
: getting down from 260 pounds to 250.
: 阿罵跟記者說他已經在10天內減掉了10磅(1天減一磅他也太猛了吧= =
: He clearly looked quicker and more explosive last night in racking up 26
: points and seven rebounds, hitting 10-of 18-shots.
: 你可以清楚的看到他比之前快 也比之前更有爆發力了
: (這可能就要請有看今天對小牛比賽的客倌們自己衡量了= =
: Stoudemire came to camp bulked up and appeared slower to the rim.
: That prompted the medical staff to decide on a weight program to reduce bulk.
: 這段應該是再講阿罵之前肥肉比較多吧= =而且腳步變慢
: “Sometimes you have to understand what it takes to get better,'' Stoudemire
: said night.
: “I had an offseason where I picked up a lot of muscle.
: Now I'm going to get back to my normal self of attacking the rim.”
: 阿罵說有時你必須知道怎樣會更好 我在休假期增加了許多肌肉(肥肉?
: 現在我要回到那個可以凶狠的攻擊籃框的我
: Stoudemire blamed his back injury suffered during last spring’s playoff loss
: to Boston and the ensuing six-month rehab as putting him out of rhythm.
: 阿罵說他節奏的喪失都是因為去年的背傷加上為了康復他而浪費六個月所害
: How did he drop the weight so quickly?
: 那阿罵是如何這麼快速的減重成功的呢?
: “I have a high metabolism,'' Stoudemire said.
: “I changed eating habits and am doing wind sprints after practice.''
: 我有很厲害的新陳代謝 而且我改變了我的飲食習慣跟做些短跑訓練
這篇文章發在3/7打小牛後對馬刺前，來看看3/7對馬刺到今天阿罵的表現吧
VS Min FGM-A FTM-A OFF DEF REB AST BLK TO PTS
SAS 38 6-12 6-7 3 8 11 1 1 2 18
MIL 37 11-15 5-6 1 10 11 0 1 3 27
PHI 29 4-9 1-2 1 4 5 0 1 1 9
CHI 34 7-12 6-7 1 2 3 1 2 1 20
==================================換教練分水嶺===========================
POR 25 8-10 1-3 2 6 8 0 0 2 17
IND 28 3-9 2-2 1 5 6 0 1 0 8
IND 32 4-8 8-8 3 5 8 0 0 0 16
TOR 34 8-13 6-7 3 9 12 2 1 2 22
PHI 37 8-14 5-8 4 5 9 2 1 2 21
近九場：PMG FG% FT% OFF DEF RPG AST BPG TO PPG
32.7 .618 .800 2.11 6 8.2 0.7 0.9 1.44 17.6
本季 33.3 .470 .811 2.3 5.7 8.0 1.1 0.8 2.38 17.5
上場時間、平均得分差不多，但命中率在近九場是突破六成，失誤平均每場少一個
可以歸功於禁區威力真的有回來，失誤少也表示打得更加果決。
尤其是今天在禁區幾次的爆扣，真的有以前阿罵在禁區制霸的感覺
阿罵：減重後，我將再起！
--
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◆ From: 140.120.97.162
推 phcebus:同意最近Amare感覺變輕盈 03/22 16:21
→ nimaj:Melo也去減一下吧 XD 03/22 16:22
推 sanheeshaung:今天這場可以算本季代表作吧! 03/22 16:24
推 shinobilin:單打變很強 跳投也變準了 03/22 16:25
推 farain:其實 阿罵禁區威力一直都在，請參考我之前文章 #1FKF8aJn 03/22 16:27
→ farain:大概只有奔喪回來的那幾場比較囧而已，一直被扒鍋 03/22 16:28
→ farain:阿罵很早以前就不打體能球了，只能說大部分的人都太印象 03/22 16:29
推 VieriKing:我也覺得~是該少吃幾包洋芋片了~XD 03/22 16:29
→ farain:派 03/22 16:29
推 waderu:MELO真的也該去減一下 +1, 雖然胖一點卡位比較好卡沒錯 03/22 16:38
推 lienghot:我以前看金塊好幾年 今年看不到當年神勇的Melo很可惜 03/22 16:40
推 lest83:快叫阿罵教甜瓜減肥拉XD 阿罵的神速減肥法太神奇 03/22 16:43
推 xajx:一人一信!! 支持Melo戒掉洋芋片!! 03/22 16:47
→ sluttysavage:阿罵快調整回來唷!!! 03/22 17:02
原來Email會逛尼克版
推 WAmarsman:阿罵 :還好當初我沒聽你們的話去自盡 樓上是正妹主播! 03/22 17:22
→ VieriKing:Email~~>//////<~~ 03/22 17:23
→ cys070:覺得甜瓜是鼠蹊部受過傷就跳不起來xd 03/22 17:46
→ cys070:胖一點是讓他速度變慢xd 03/22 17:47
推 rexxon:正妹主播也‘～～ 03/22 17:51
→ skywaiter:阿罵最近腳步越來越靈活了XD 03/22 18:20
※ 編輯: cpp90312 來自: 140.120.97.162 (03/22 18:24)
推 EVASUKA:Melo臉變圓後戴頭巾，我都會想到日本人畫的那種頭巾章魚 03/22 18:29
推 love750507:依妹女神耶 03/22 18:57
推 krailvivo:E大說的頭巾章魚好有畫面XDD怎麼辦！！ 03/22 20:20
→ kaede0711:阿罵跟Melo只要能調整成接近上季的水準,尼克戰力就翻倍 03/22 20:42
推 Joba07:Email 女神啊啊啊啊啊啊啊!!!!! 03/22 22:00
推 bobocats:STAT超有毅力的！！ 03/22 22:25
推 wylscott:阿罵之前狀況還沒回穩是不是因減重過程讓身體狀況變差？ 03/23 00:06
→ wylscott:像拳擊手那樣 03/23 00:07
推 WAmarsman:C回樓上 不是 03/23 12:09
推 drcula:拳擊手的減重過程,嚴苛一點的水都不能喝,籃球員不可能這樣 03/23 14:35
→ zeemaneffect:瓜以前瘦的樣子... 跳很高速度很快也比較暴力XD 03/23 14:40
推 rutenac:推支持MELO戒掉洋芋片XDDDDDDDDDDDDDDDDDDDDDD 03/23 20:15