[水花] 1007

[fallenseraph (the situation)]

weather cloudy

biked with toolman and oliver from med to main campus

arrived pool 4:00pm

began with 200m bf: 4'08"11

continued till 3000m total (1500bf+1500bs)

left pool 5:30pm

gastrocnemius trembling when standing still when initially out of water

back to normal minutes later

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推 too121932:who d hell is toolman.......