作者abc12812 ()
看板MLB
標題Re: [閒聊] 春訓Weight Index
時間Fri Mar 9 23:23:47 2012
※ 引述《charliee (Double E)》之銘言:
: 剛看到一篇報導,把春訓報到後大家的體重增減做了一番整理
: 沒想到今年瘦身最多的竟然是....Scioscia
: 下面隨手列一些
: 減重篇
: Mike Scioscia
: Bobby Jenks, Red Sox pitcher
: Brett Cecil, Blue Jays pitcher:
: Miguel Cabrera, Tigers first baseman
: Jason Heyward, Braves outfielder
: Justin Morneau, Twins first baseman
: Mark Reynolds, Orioles third baseman
: David Ortiz, Red Sox designated hitter
: Jay Bruce, reds outfielder
: Torii Hunter, Angels outfielder
: Brian Wilson, Giants pitcher
: Mark Teixeira, Yankees first baseman
: C.C. Sabathia, Yankees pitcher
: Evan Longoria, Rays third baseman
減肥區漏了今年瘦身最多的這位 - 老虎隊大馬鈴薯Jose Valverde
一口氣在一個寒假減了40磅!
http://tinyurl.com/8axxvzf
“I lost 40 pounds, because I was very obese.”
“I had to undergo that process because I was overweight. I ate healthily,
something that a lot of players don’t do since we eat late, without caring
what type of food it is. I hired a chef in order to better care for my food.
You can even eat five times a day. The quantity doesn’t matter, but rather
the quality.”
“After undergoing that diet process, there’s a change in the field, even
during these early training days. My energy is much better. I feel more awake
in the practices. It’s a overall change that I’ve given my body, in all
senses.
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◆ From: 140.112.25.133
推 willy0527:舞步會更加輕盈嗎! XD 03/09 23:25
推 catsondbs:哇 半年減40磅不會有問題嗎 XD 03/09 23:56
推 carrhung:...0.0 半年40磅...誇張 03/09 23:59
→ ajburnett:肥弟都不肥弟了 03/10 00:09
推 Zamned:馬鈴薯變牛蒡了 03/10 00:27
推 ClutchShot:"我減了40磅 因為我以前非常胖" 03/10 00:48
推 RASSIS:大概減了快20公斤 03/10 00:56