推 Pika123:怎樣調整?會不會又偷丟一堆球了= =07/21 01:01
貼上來好了:
"Three starts ago, recognizing that there was some first-inning
struggles, felt like it might be worth changing up how much
throwing he did at 6:15 basically for a 7:15 game with about
a 12- or 14-minute cool-down period," pitching coach John
Farrell said. "At that time it seemed like it took him a
full inning to really kind of get into the rhythm of the game.
"So he went back to a pregame routine that was reminiscent
of 2007, and it’s allowed him to throw early in the day,
not as many throws in total long-toss and bullpen work
leading up to the start of the game. His warm-ups end about
seven or eight minutes prior to the game, so it’s allowed
him to maintain a rhythm that he develops in the bullpen
warming up and carries into the game. He’s had some very
good results of late."
大致上是說他現在用比較接近 2007 年的賽前熱身程序，比較早
到球場，長傳得比較少（？），大約熱身到比賽前七、八分鐘為止。
另一篇說一般的做法是一個小時前到球場開始熱身。現在他更早就
會過去，做些接傳球、短跑等等...
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 140.109.20.217
推 Pika123:如果又恢復07的作法 那是不是代表又恢復日式熱身?? 07/21 09:29
→ noctem:不知耶。至少現在 Farrel 還是在看著他熱身啦... 07/21 09:31
推 phoenixtwo:很明顯啊 就是為了第一局不讓他爆 之前慣性太明顯了 07/21 12:56
→ phoenixtwo:第一局投20-30球後 第二局開始就變賽揚了 然後撐到5 07/21 12:57
→ phoenixtwo:局沒力留在場上就爆掉 所以熱身提前 狀況不對快換XD 07/21 12:58
→ phoenixtwo:才會有最近兩次不正常調度 前面投好好的 不到百球就換 07/21 12:59
→ phoenixtwo:顯然是教練團心裡有數 才換得那麼果決 07/21 13:00
推 f80242:如果改成這樣 每場能投6~7局 球數在百球以內 那也不錯 07/22 00:52