→ LardsCom:4/5 done 搶頭香!! 04/05 23:05
推 riceballs7:4/5 done 額頭推!! 04/05 23:08
推 ohya3838:4/5 done 學弟鼻推 04/05 23:18
推 ADingL:還有背肌!!! 04/05 23:28
→ LardsCom:請推置底文喔~ 04/05 23:29
推 agameking127:4/5 done 04/05 23:36
→ ike0140:誰可以告訴我KD是啥????? 04/06 00:01
推 d88647511:雷霆王 04/06 00:04
→ d88647511:復肌拉傷 仰臥起坐改成深蹲20*3 4/5 done 04/06 00:04
推 agameking127:KD=雷帝gaga 04/06 00:19
→ LardsCom:樓上還蠻好笑的 哈哈 04/06 00:25
推 JTR626:Good! 04/06 00:33
推 ike0140:我比較傾向普林斯XD 04/06 00:49
推 JTR626:JTR 4/5 Done 04/06 00:50
→ JTR626:我不參加挑戰~但也共襄盛一起回文囉~~^^ 04/06 00:52
推 st22546:4/5 DONE 04/06 00:58
推 kg960629:奶茶-0這我喜歡，以後洗好澡前做洗好澡就很舒服了^.< 04/06 01:23
推 d88647511: 頭 04/06 14:35
→ LardsCom:as you wish 04/06 16:06
※ 編輯: LardsCom 來自: 140.122.38.100 (04/06 16:06)
推 riceballs7:奶頭彭震 佳變態 04/06 16:44
推 d88647511:............................................ 04/06 18:41
推 agameking127:4/6 done 04/06 19:44
→ LardsCom:4/6 done 04/06 22:28
推 riceballs7:4/6 done 04/06 22:33
→ kg960629:4/6DONE 04/06 22:33
推 scott800312:4/6done 04/06 22:51
→ agameking127:樓上會推文了 04/06 23:05
推 d88647511:4/6 Done 04/06 23:45
推 JTR626:4/6 Done 04/06 23:59
推 eric7385:4/6 Done 04/07 00:00
推 liaokoko:4/6 04/07 00:17
推 thecousin:4/6 done 04/07 00:23
推 st22546:4/6DONE 04/07 00:44
推 JTR626:4/7 Done 04/07 23:56
推 agameking127:4/7 done 04/07 23:57
→ LardsCom:4/7 done 話說下午在寢室睡覺吹電風扇讓我頭有點痛= = 04/07 23:58
推 thecousin:4/7 done 04/08 00:31
推 riceballs7:4/7 done 04/08 00:42
→ kg960629:4/7 done 04/08 00:49
→ liaokoko:4.7 04/08 00:55
推 eric7385:4/7 done 04/08 01:02
推 st22546:4/7DONE 04/08 02:28
推 agameking127:4/8 done 04/08 17:11
→ LardsCom:4/8 done 04/08 22:48
推 d88647511:4/8 done 04/08 23:42
推 liaokoko:4.8 04/09 00:09
推 JTR626:4/8 Done 04/09 00:25
推 st22546:4/8 DONE 04/09 03:31
→ LardsCom:4/9 done 04/09 19:39
推 agameking127:4/9 done 04/09 20:42
推 st22546:4/9 DONE 04/09 21:47
推 kg960629:4/9 done 04/09 22:44
→ LardsCom:不阿森難得在正常的時間做完... 04/09 22:49
推 st22546:因為電影控制權不在我手上就先做了 04/09 23:20
推 riceballs7:4/9 done 04/09 23:54
推 thecousin:4/9 done 04/10 00:20
推 ike0140:4/10 done 04/10 21:45
→ liaokoko:4.10 04/10 22:15
→ agameking127:4/10 done 04/10 23:00
推 JTR626:4/10 04/10 23:15
推 scott800312:4/10done 04/10 23:16
推 riceballs7:4/10 done 04/11 00:15
推 d88647511:4/10 done 04/11 00:22
推 st22546:4/10 DONE 04/11 01:29
推 ike0140:4/11 done 伏地挺身因為手臂痠痛所以只做兩組 04/11 22:03
推 agameking127:4/11 done 04/11 22:15
推 thecousin:4/11 done 04/12 00:03
推 riceballs7:4/11 done 04/12 00:22
推 frankyc9132:4/11 done 不是系藍也可以嗎? 04/12 00:30
推 riceballs7:當然可以 但這樣會讓很多人羞愧XD 04/12 01:12
→ LardsCom:4/11 done 法蘭奇玖壹參貳來踢館啦~ 04/12 01:23
推 st22546:4/11 DONE 04/12 01:40
推 liaokoko:4.11 補昨天 電腦壞掉= = 04/12 11:35
推 JTR626:4.11補 04/12 14:13
→ agameking127:4/12 done 04/12 20:50
→ LardsCom:4/12 done 04/12 21:24
推 st22546:4/12 DONE 04/12 22:05
推 scott800312:4/12done 04/12 23:03
推 ike0140:4/12 done 話說floma有要跟著做 他還自己增加背肌項目 04/12 23:04
推 JTR626:4/12 done 04/12 23:28
推 thecousin:4/12 done 04/12 23:38
推 d88647511:4/12 done 04/13 00:08
推 riceballs7:4/12 done +練投70顆+重訓 04/13 00:09
推 liaokoko:4.12 04/13 00:19
推 eric7385:4/12 done 手還在痛 伏地挺身換仰臥起坐 04/13 00:30
推 frankyc9132:4/12 done 做三組比帶國中生輕鬆多了＝ ＝ 04/13 18:07
推 st22546:4/13 DONE 04/13 20:20
→ agameking127:4/14 done 04/13 22:38
→ kg960629:4/13 話說樓上現在還沒到4/14說= = 04/13 22:52
→ kg960629:那帶著國中生一豈做三組吧 04/13 22:53
→ agameking127:按錯= = 4/13 done 04/13 23:02
→ LardsCom: 4/13 DONE 04/13 23:17
推 thecousin:4/13 done 04/13 23:34
推 riceballs7:4/12 done 04/13 23:38
推 JTR626:4/13 Done 04/13 23:53
→ liaokoko:4.13 04/14 01:23
推 frankyc9132:看成帶著國中生一起打三國XD 04/14 01:38
推 thecousin:4/14 done 04/14 22:38
→ agameking127:4/14 done 04/14 22:54
推 st22546:4/14 DONE 04/15 00:00
→ LardsCom:4/14 done 04/15 00:10
推 riceballs7:4/14 done 04/15 00:21
→ d88647511:4/14 finish 04/15 00:23
推 JTR626:4/14 Done 04/15 00:42
→ liaokoko:4.14 04/15 00:55
推 d88647511: nothing 04/15 01:43
推 st22546:4/15 DONE 04/15 21:45
→ LardsCom:4/15 done 04/15 22:03
推 riceballs7:4/15 DONE 04/15 23:41
推 thecousin:4/15 成 04/15 23:45
→ liaokoko:4.15 04/16 00:20
→ agameking127:4/15 done 04/16 00:22
推 JTR626:4/15 Done 3分練投60顆 04/16 01:19
推 frankyc9132:4/14 4/15 done 04/16 02:31
推 st22546:4/16DONE 04/16 21:07
→ LardsCom:4/16 done 04/16 22:51
推 JTR626:4/16 Done 04/16 23:03
→ liaokoko:4.16 落枕請假> < 04/16 23:04
推 thecousin:4/16 成 04/16 23:28
推 d88647511:4/16 Done 外加投籃^.< 04/16 23:35
推 ohya3838:4/16 finish 04/16 23:44
→ agameking127:4/16 done 04/17 00:17
推 frankyc9132:4/16 done 04/17 15:58
推 riceballs7:補推 4/16 done + 練運球 04/17 18:19
推 riceballs7:4/17 done 04/17 22:01
推 thecousin:4/17 成 04/17 22:37
→ st22546:4/17 DONE 04/17 22:55
→ LardsCom:4/17 done 04/18 00:46
→ liaokoko:4.17 04/18 01:01
推 st22546:4/18 DONE 04/18 21:41
推 riceballs7:4/18 DONE 04/18 22:50
推 ike0140:4/18 Done 04/18 23:52
→ agameking127:補推 4/17,4/18 done 04/18 23:55
→ liaokoko:4.18 04/18 23:56
推 thecousin:4/18 完 04/19 00:40
→ LardsCom:4/18 done 04/19 02:19
推 JTR626:補推4/17,4/18 Done~ 04/19 02:39
→ agameking127:4/19 done 04/19 21:42
推 JTR626:4/19 Done 04/19 22:28
推 st22546:4/19 DONE 04/19 22:43
推 thecousin:4/19 完 04/19 23:17
推 ike0140:4/19 done 04/19 23:24
→ LardsCom:4/19 done 希望清史也能趕快DONE= = 04/19 23:52
推 riceballs7:4/19 done 宅亮霸住電腦QQ 04/20 02:29
推 ike0140:4/20 done 外加去外球投球還有重訓 04/20 21:51
→ agameking127:4/20 done 04/20 22:01
推 thecousin:4/20 完 04/20 23:48
推 frankyc9132:4/17 4/18中斷= = 4/19 4/20完 04/20 23:53
推 st22546:4/20 DONE 04/21 00:05
推 st22546:4/21 DONE 加上了深蹲30*3 04/21 22:12
推 riceballs7:4/21 done 04/21 23:50
推 liaokoko:4.20 21 04/22 00:17
推 thecousin:4/21 完 04/22 00:27
→ agameking127:4/21 done 04/22 00:28
推 JTR626:4/21 Done 04/22 01:28
→ LardsCom:4/21 done 04/22 14:15
→ agameking127:4/22 done 04/22 23:38
推 thecousin:4/22 完 04/23 00:04
推 st22546:4/22+深蹲DONE 04/23 00:32
推 riceballs7:4/22 done 04/23 00:56
→ LardsCom:4/22 done 網路終於可以用了QQ 04/23 14:44
推 riceballs7:4/22 done 04/23 21:08
推 st22546:4/23 DONE 04/23 22:12
→ agameking127:4/23 done 04/23 23:37
推 riceballs7:上面推到兩個4/22 = = 是4/23才對 04/23 23:47
推 JTR626:4/23 Done 04/24 00:06
推 thecousin:4/23 完 04/24 00:46
推 ike0140:4/24 Done 話說大家明天10:30要不要一起去交誼聽看湖人VS 04/24 21:44
→ ike0140:雷霆呢? 04/24 21:44
→ LardsCom:4/23 4/24 done 我要在家邊吃早餐邊窩在被窩裡看喔^^ 04/24 21:50
→ agameking127:4/24 done 我在家一邊備課一邊看! 04/25 00:05
推 thecousin:4/24 完 04/25 00:44
推 st22546:4/24 DONE 04/25 00:48
推 JTR626:4/24 Done! 04/25 01:58
推 st22546:4/25 DONE 04/25 21:43
推 scott800312:4/25done 04/25 23:26
推 riceballs7:4/25 done 04/26 00:32
推 ike0140:4/25 done 結果今天睡過頭= = 沒看到比賽... 04/26 00:37
→ agameking127:4/25 done 04/26 00:41
推 thecousin:4/25 完 04/26 00:56
推 JTR626:4/25 Done~ 04/26 02:11
→ LardsCom:4/25 4/26 DONE 話說董雞打完球就下雨... 04/26 22:27
推 d88647511:4/26 done 04/26 22:40
→ agameking127:4/26 done 04/26 22:59
推 thecousin:4/26 完 04/27 00:10
推 st22546:4/26 DONE 04/27 00:50
推 riceballs7:4/26 DONE 04/27 01:25
推 JTR626:4/26 Done +罰球50 /4/26 罰球50 三分50 04/27 02:06
推 st22546:4/27 done 04/27 20:38
→ agameking127:4/27 done 04/27 21:30
推 liaokoko:4.27 04/27 23:36
推 thecousin:4/27 完 04/28 00:44
推 st22546:4/28 done 04/28 22:47
推 riceballs7:4/26+4/27 done 04/28 23:04
→ agameking127:4/28 done 04/28 23:26
推 thecousin:4/28 完 04/28 23:33
推 JTR626:4/27+ 4/28 Done 04/29 01:19
→ LardsCom:4/28 4/29 done 04/29 13:51
→ agameking127:4/29 done 04/29 22:32
推 st22546:4/29 DONE 04/29 22:54
推 thecousin:4/29 完 04/30 01:17
推 JTR626:4/29 Done 04/30 01:29
→ LardsCom:4/30 done 4月的最後一天^^ 04/30 23:04
推 st22546:4/30 DONE 好累= = 04/30 23:21
→ agameking127:4/30 done 05/01 00:02
推 st22546:5/1 done 五月開張 05/01 21:27
推 riceballs7:done 哪天有做都不記得了= =" 05/02 20:23
→ LardsCom:5/2 done 05/03 11:23
推 JTR626:5/1 、5/3 Done +中距離200 罰球100 05/03 22:15
推 st22546:5/2 5/3DONE 上PTT的過程真是艱辛 05/03 23:40
推 d88647511:done 05/04 00:30
→ agameking127:5/1 5/2 5/3 done 05/04 00:39
推 thecousin:5/2 5/3 完 05/04 01:06
推 riceballs7:done 5/3 05/04 01:16
推 dirk123:5/4 Done+中距離150 罰球200 05/04 21:57
→ dirk123:樓上JTR 05/04 21:57
→ st22546:5/4 DONE 05/04 22:58
推 thecousin:5/4 完 05/05 01:17
→ LardsCom:5/4 5/5done 05/05 02:17
推 st22546:5/5 DONE 05/05 23:16
→ agameking127:5/4 5/5 done 05/05 23:51
推 JTR626:5/5 Done+罰球100 05/06 00:22
推 st22546:5/5 DONE 05/07 07:46
→ agameking127:5/6 done 05/07 08:38
→ LardsCom:5/6 5/7 done 05/07 18:48
→ floscule:5/7我也來DONE一下 05/07 21:17
→ st22546:5/7 DONE 05/08 00:44
→ agameking127:5/7 done 05/08 00:54
推 d88647511:5/8 done 05/08 21:20
推 liaokoko:5.7&5.8 05/08 23:23
推 JTR626:5/6 +5/7 done +罰球100 05/08 23:35
推 st22546:5/8done 05/08 23:44
→ d88647511:快爆了.. 05/09 00:38
→ LardsCom:5/8 done 05/09 03:24
推 st22546:5/9 done 爆!!! 05/09 11:54
→ agameking127:5/8 done 05/09 12:24
噓 kg960629:特地為了噓回來做...5/9 05/09 22:33
→ agameking127:5/9 done 05/09 22:40
→ d88647511:5/9 done 箭頭 -0版主可以連需ㄟ... 05/10 00:31
噓 riceballs7:5/5 DONE 05/10 00:37
噓 riceballs7:5/7+5/9 DONE 大家加油 05/10 00:38
→ riceballs7:我們花了一個月終於推爆 現在看要花多久才能噓爆嚕 05/10 00:38
推 thecousin:5/9 完 05/10 01:01
→ LardsCom:幹 何苦呢 冤冤相報何時了 05/10 01:23
→ LardsCom:5/9 done 05/10 01:24
推 JTR626:5/8 Done 三分球20 05/10 01:24
→ liaokoko:5.9 05/10 12:11
推 st22546:5/10 再爆 05/10 21:42
→ agameking127:5/10 done 05/11 00:01
推 riceballs7:5/10 done 05/11 00:22
噓 ohya3838:低調 伍月拾號完成 05/11 00:30
推 JTR626:樓上good 5/10 done 05/11 00:54
推 thecousin:5/10 完 05/11 00:59
推 st22546:5/11 DONE 05/11 22:59
→ LardsCom:5/11 done 05/11 23:55
推 JTR626:5/11 Done +3分球50 05/12 02:07
推 liaokoko:5.11 05/12 11:47
推 st22546:5.12 05/12 23:18
推 thecousin:5/12 完 05/13 00:45
→ LardsCom:5/13 done 05/13 23:17
→ LardsCom:5/17 done 05/17 23:22
→ LardsCom:5/18 done 05/18 21:38
推 ike0140:5/18 done 05/18 23:39
推 JTR626:5/18 done 05/19 00:18
推 ike0140:5/19 Done 05/19 23:20
→ LardsCom:5/19 done 05/19 23:24
推 JTR626:5/20 done 05/21 02:04
推 ike0140:5/21 done 05/21 23:36
→ LardsCom:5/21 done 05/21 23:55
推 JTR626:5/21 done 05/22 00:01
推 liaokoko:5/26 05/26 22:31
→ LardsCom:5/26 DONE 05/26 23:20
推 JTR626:5/24 5/25 done 05/28 02:11
推 liaokoko:5.29&30 最近好冷清喔= = 05/30 21:32
推 tattat731:5/30 done 05/31 01:54
推 JTR626:樓上是我= = 6/4 done 06/04 01:47
推 liaokoko:6.4 06/04 13:08
→ liaokoko:6/5 讀書讀累了 起來做運動會讓頭腦更清醒喔^.< 06/04 23:02
推 ike0140:6/6 Done Goodbye my love 06/07 01:19
推 liaokoko:6.8 Goodbye my 西中古 06/08 23:46
→ ike0140:6/9 done一半 腰痛只做了3組伏地挺身還有一組仰臥起坐 06/09 00:46
→ floscule:10/21 DONE 開始跟學生打球後~就會用腦袋了... 10/21 20:57