[情報] 打擊練習影片

[ntnurod (rod)]

Swing Away系列:

1. Balance Point
http://www.youtube.com/watch?v=77VO--ctm34
2. Quaterback
http://www.youtube.com/watch?v=NiQPbR1BruA
3. Walk Through
http://www.youtube.com/watch?v=fd-IFGP-0yc
4. One Hand Lead
http://www.youtube.com/watch?v=Jfz75TBKgdg
5. One Hand Top
http://www.youtube.com/watch?v=_3ydOCsCxKw


Branden Smith系列:

Hitting Zones
http://www.youtube.com/watch?v=SkWysSw9HOs
Eye on the ball
http://www.youtube.com/watch?v=iHCTpZd3w9o
Rapid Fire
http://www.youtube.com/watch?v=fVdzqmpB6ls
Stay Back
http://www.youtube.com/watch?v=x6vlX87ZFO4
One Handed Drill
http://www.youtube.com/watch?v=AEPgrDKAKKU
Squish the Bug
http://www.youtube.com/watch?v=O_p7Z0gJfo0

投球基本教學:
http://blog.roodo.com/psychobaseball/archives/14624255.html

http://blog.roodo.com/psychobaseball/archives/14624413.html

http://blog.roodo.com/psychobaseball/archives/14624435.html


大致上是一些打網跟打擊技巧，還可以順便練英聽 XD

因為時間關係我沒什麼時間說明，之後再補上。

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推 wangmytsai:19                                              (炸