→ littleMnew:我沒有一天全練啦...218.166.246.170 04/19
→ littleMnew:本週課表:週一~二頭+胸 今天:手腕+股四+背218.166.246.170 04/19
→ littleMnew:明天預訂:三頭+腹肌+小腿....218.166.246.170 04/19
→ littleMnew:而且重量大概拿60~80%.每組8~12下.共30min218.166.246.170 04/19
→ littleMnew:醬應該OK吧...218.166.246.170 04/19
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很顯然的.....色鳴以後會變舊體重訓室的地縛靈XD
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※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 218.160.34.228
→ littleMnew:我的怨念沒這麼重吧.... 61.228.117.77 04/20