推 long5760:C 04/01 22:54
推 sunrise26sq:c 04/01 23:07
推 mihawk165:背肌怎做? 04/01 23:11
→ albert6435:背肌我記得寒訓不是有做過= = 04/02 01:53
推 mihawk165:哦!烏龜烏龜翹喔? 04/02 02:20
→ power7943:這是每天?還是只有一天? 04/02 09:08
→ albert6435:一天! 04/02 18:01
→ albert6435:甩毛巾可以多做一點沒差XD 04/02 18:01
→ albert6435:done 04/04 18:04
→ power7943:done 04/04 18:05
推 ts01451936:done 04/04 23:09
推 long5760:done 04/05 13:07
推 awholecrazy:已自行加上伏地挺身 04/06 23:59