Strength conditioning is going to be a more important parameter in today's
sport. Mostly in all team sports, coaches are spendig a lot of time and
attention to track and field or fitness room pratices.
No one can neglect the importance of technical undamentals. In basketball
we all give a lot of time and effort to improve individual fundamentals.
Basketball, especially today, is not a one dimensional game. As well as
skill, the running game is increasing and the defensive aspects are being
developed.
現階段的籃球生態，running game又漸漸成為主流。
If we remember back to the NBA Finals of 10-15 years ago, we had scores
of 130-125, 140-116, and whilst we all appreciate that basketball is an
entertainment business, you have to pull the crowds in...some teams,
especially San Antonio is proving the necessity of playing tough defence
for winning titles. This year's NBA Finals, some of the games were ending
in 70 or 80 points. The Spurs and the Cavs are coached by coaches who
share the same styles, philosophies.
10-15年前是個得分的年代，動輒上到130-140分，但是馬刺Popovich成功展示了防
守籃球。
When your team is tough, physically and you have athletic players, you
should try to up the tempo and play a running game. Of course, you have
to control the ball and play with poise.
當你的球隊擁有許多有體能有天賦的球員後，應該提升比賽的節奏打個Running
Game。當然其中的平衡必須謹慎拿捏。
When coaches realised that they could help the centers to have extra
intensity and athletic ability, the game changed. If the point guard
and the forwards as well as your center can run the floor versus weaker
opponents, you can create a lot of fastbreak (easy) points.
當你的中鋒都可以參與快攻，會替球隊增加許多快攻的得分。
But versus strong opponents, these fastbreak points are going to be
limited as the opponent's transition defence is going to be good.
Hence, the term "transition basketball". That is, playing the game
over the full court.
So when we are devising our drills, patterns etc., we have to come up
with activities that are pracised full court and with high speed.
但當對手的強度增加，快攻的分數將被限制對手的transition defence所限制，
所以如何在球場上加快速度，就是transition basketball。
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八八八八 http://blog.pixnet.net/Tacokuo 八八八八
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※ 編輯: tacokuo 來自: 218.166.48.119 (08/05 10:26)