4. Trapping
In trapping, one defender should first stop the dribbler, often along
the sideline or baseline, or in one of the "trapping zones". Trapping
zones are those areas where the offensive player definitely does not
want to get caught losing the dribble. It's like getting caught in a corner.
Once the ball is stopped, the second defender sprints over and double-teams
the ball. They cut off the ball-handler's view, and get into the passing
lane. The position of their hands should be at the same height as the ball.
If the offensive player holds the ball high to "throw over the top", the
hands should be high. If the ball is low, the hands should be low to
prevent the bounce pass. Do not reach in! This only transforms a good
situation into a bad one (now the player goes to the free throw line).
Instead, the defenders should deny the offensive player from getting the
pass off and get the 5-second call, or try to tip the pass, or force her
to make a bad pass, which is intercepted by one of your teammates.
4.包夾防守要有人先阻擋運球者，將其逼到邊現或是底線(所謂的口袋)。
球一停下來，第二個防守者馬上衝刺去做包夾動作，其他人則準備斷球。
包夾者則隨時不下手地干擾對方傳球。
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八八八八 http://blog.pixnet.net/Tacokuo 八八八八
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