There are about six or seven major points that you should be aware of
when playing ball defense. These major points concern your position in
the private area of a player with the ball. This is the area in which a
defender must be in to worry the player with the ball. The defender must
make dribbles, passes, or shots difficult. This area is often referred
to as "his bubble." These major points are: body weight, position of the
hands, faking, forcing, slapping (or stealing), and a self commitment.
The last is more important. If you aren't committed to stopping your man,
none of the other points matter. Begin, with a sincere desire to be known
as a good defensive player. If you have this, then the six points that
follow, will help.
在國外的一些教練，有列了許多與防守有關的要點，而其中最重要的是站位。所有防
守者一定要優先考慮到自己的站位問題，接著就是讓對手的傳球、傳球及投射更困難
。身材、手擺的位置、假動作、壓迫或是自身的意志都是防守的關鍵。
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◆ From: 218.166.61.138
※ 編輯: tacokuo 來自: 218.166.61.138 (08/24 23:21)