As stated above, it is best to switch inside screens. Here you are usually
not giving up a size or quickness advantage, and switching gives us the
best chance to deny the pass into the low post. When defending inside,
lateral post screens, the screened defender always "steps under" (takes a
giant step back toward the baseline). If the cutter goes low (baseline side)
, the screened defender gets an arm bar up and stays with her/his man (no
switch)... "step under and stay". The key is... the defender getting
screened must step back toward the baseline before the screen actually
arrives.
擋人以後對手的交換防守可以讓我們輕易取得對陣的優勢，無論是速度上或是體型上
都可以因為擋人而得到優勢。當擋人是發生在內線或是低位球員時，被擋住的防守者
要趕快退到底線去防守。如果接受擋人的球員上中要球，則防守者必須趕快半站前防
守去斷球。
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