After a pair has finished their duel, they get in line on the other end
of the floor, but switch offense and defense for the next possession.
With this drill we want our offensive players working on their 1-on-1
moves... jab step, shot fake, dribble moves (in-and-out, crossover), etc.
The offensive player must quickly attack the defender to simulate what
really happens in a game... He/she can't just slowly back him down in the
paint (which hardly ever happens in a game situation). In addition to
running this drill from the top of the key, you can also run it with the
players starting from either wing.
在一對一的練習之後，攻守交換在重新練習。在這個練習裡面，我們會練習到進攻方
如何在盯人防守下進攻，包含試探步、投射假動作或是運球的移動。在練習的時候一
定要想像真實在場上的狀況，用最快最簡單也最基本的動作來把球投進。不要幻想能
夠慢慢的從禁區外往內磨進去，真正在場上沒有這種機會產生。
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