Perhaps more than any other position on the team, the big man needs
drills to perfect inside and post-up moves. There are 31 basketball
drills in this category, and the newest ones are listed first.
1. Jumping baby hook
Shoot like Jabbar.
2. Move Side Ways
A drill that enhances ball foot work and promotes court awareness by
keeping the player at face with the play.
3. Glory Road Tip-Ins
Good drill from the movie ‘Glory Road’. Helps big men in rebound
tip-ins.
大個子的技巧一直以來都是最難訓練也最難完整的技巧。要在低位有好的移動或是
好的進攻都需要持續下列的練習。
1. 練習小勾手
2. 面框的進攻腳步
3. 勇敢闖入進去把球點進
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