13. KG Face-up
An effective face up shot performed by Kevin Garnett. Espescially
effective against a bigger slower defender.
14. Above Your Head Drill
Start to the right or left of the hooproyh n the other side. The
rythm should be ‘Left, Right, Left, Right’ and so on, not ‘Left,
Left, Right’ etc. For goal setting, a good target is to get 50
consecutive baskets. If you miss, start again!
13. 學習KG的面框攻擊,尤其針對防守腳步慢的對手更加有用
14. 練習從底線搶下籃板,左右左右出手後連續搶下50個籃板,失手就重來。
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八八八八 http://blog.pixnet.net/Tacokuo 八八八八
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