22. The iron man
you need: – a passer from the wing – a man at the post – a line
with three defenders to begin you must inform the defenders in to
guard the post in different ways (half front lt.or rt. full front or
double team as one is help side position) the would enter one at a
team. The post need to get himself open while a defender is denying.
He need to read the defends in order to know where he want the pass
to be made. The wing passes the ball the post then use a move
(powerstep crosser ect.) If the player make it he continue if not
rotate.
練習低位單打進攻方需要一個低位進攻者，一個側翼傳球者，三個防守者。防守方
利用各種不同的防守方式，包含半站前全站前包夾防守。低位的球員必須要讓傳球
者能夠順利的傳進來，接著就要用各種進攻方式來把球打進。
--
慘 ▌ ▊ ▂▂ 對不起！ ╭─╮
卷!! ▌▅▊ ▃▃▄ ▃▄ ▋▂ 我不想回家！ │><｜ MLB!!
零 ▌ ▊ ▌▃█ ▌▌▊ ▇▃ ╰⊙╯
和 http://blog.pixnet.net/Tacokuo ╮ NBA!! ╚╚█ 阿
!! ╰Tacokuo㊣ ∠ ∟ 麻!!
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 218.166.62.184