23. Post Up Hook Shot
With your back to the basket, work your way to the center of the paint,
up til about 10 feet from the rim.
24. For shooting with the right hand
– fake a move to the left, with body and/or head fake. Then quickly
spin left until at your left shoulder is at least pointing to the rim,
however start bringing up the ball BEFORE spining to the basket with
your right hand from your waist. Use your left arm to pin defender
away as you extend your arm fully straight up, and flick the ball with
your wrist into the basket. So – Post up, get to middle of paint, fake
to the opposite direction that your are going to shoot, bring the ball
up and turn to the rim, extend and shoot.
23. 背對籃框後磨到約10呎左右做勾手投籃
24. 假投真切左側之後在用頭做假動作,然後轉身到右邊去投籃,假投真切之後的假
動作,在假動作之後完整的出手。
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