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A good drill to help you with your shooting. Start out at the free throw line. Shoot the ball, whether you make it or miss it, let it bounce 3 times then shoot from that spot 3 times. For every time you miss, you must do 1 suicide. Practice on overall shooting. 練習人數: 1 這個練習從罰球線開始,出手後無論進或不進,都讓球彈跳三次然後就在球彈跳的 地點,在該地點出手三球。每次不進就撿球上籃,如此就可以在每個角度都能練習。 -- ◢□██████◣ 翻滾吧! ξ ◢□██Takoyaki██ ξ █◤ ̄◥█◤ ̄◥ "    ξ▄▄ █◣ ◢█◣ ◢   " 章魚燒! ◥█ ████@███     ξ   Tacokuo㊣ █ ◥██████◤▅◤ http://blog.pixnet.net/Tacokuo -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 218.166.71.181