A good drill to help you with your shooting. Start out at the free throw
line. Shoot the ball, whether you make it or miss it, let it bounce 3
times then shoot from that spot 3 times. For every time you miss, you must
do 1 suicide. Practice on overall shooting.
練習人數: 1
這個練習從罰球線開始,出手後無論進或不進,都讓球彈跳三次然後就在球彈跳的
地點,在該地點出手三球。每次不進就撿球上籃,如此就可以在每個角度都能練習。
--
◢□██████◣ 翻滾吧! ξ
◢□██Takoyaki██ ● ξ
█◤ ̄◥█◤ ̄◥ ◢◣" ●
ξ▄▄▄ █◣ ◢█◣ ◢ █◤ ● " 章魚燒!
╮ ◥█ ████@███ ╱ ξ
╰Tacokuo㊣ █ ◥██████◤▅◤ http://blog.pixnet.net/Tacokuo
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 218.166.71.181