Improving your catch and shoot. If you have a basket near a wall then this
can really help your catch and shoot. Simply throw the ball off the wall
to yourself and shoot. Try different types of passes such as high and low
to make you prepared for many different situations.
練習人數: 1
在球場上catch and shoot是很重要的得分方式，如果你練習的籃框是靠近牆壁會對
這練習很有幫助。在各種角度把球丟到牆上，之後當球彈回來就去做catch and shoot
，可以自由調整高低以模擬場上真實接到球的情況。
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