This drill will make you shoot over tough defenders. irst try to shoot
side-side shots, then after, shoot fadeaways. You should at least shoot
200 hundred a day and also shoot from all the spots of the court. Keep
shooting constantly without stopping, it will obviously make you tired.
It's good for you when you shoot when your tired. After practicing a lot
you will be able to shoot over tough defenders. You should at least do
this 3-4 times a week.
練習人數: 1
這個技巧是讓你能夠模擬真正在場上碰撞後的出手。首先先練習兩邊底線的投籃，
接著做fadeaway投籃 (http://tw.youtube.com/watch?v=PUCxaZ5JPX4 )。最少每天
從各個角度做兩百球投籃，持續的出手會讓你很明顯的疲勞。這個練習的好處在於
當你累的時候，還能做完整的投籃之後遇到比較難搞的防守員的時候，還是能夠有
應付的能力。這個練習至少每週三到四次。
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