Improve in your shooting and b-handling. Play like you are in a real game
for shooting making up moves, include spin, crossover etc… and for
ballhandling use a small basketball or tennisball and play like you are in
a real game but don’t shoot. Imagine you are playing vs your number 1
rival or against Michael Jordan.
練習人數: 1
這個練習是讓你提升投射及控制球的能力。真正在場上你可能會用各種方法擺脫防守
來做投射,包含轉身、Crossover等等。對於球的掌控可以用小籃球或是網球來做練
習,模擬在場上的任何狀況但是不需要投射。想像你跟Michael Jordan練習,把球掌
控好是遠比投射重要的事情,否則只能等空檔出手沒有個人進攻能力。
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