Good practice makes a better player. Lay on the ground, (back on the
ground) if you are right handed put your elbow in beside your side.
Lefties vis versia. Put the ball in yourshooting hand and practice
pushing the ball straight up into the air and make it come straight
back to your hand. Do this 50 times a day. Then shoot 50 shots regular.
Do this to all players no matter how old they are. It always helps.
Increases skills after about a week or two.
練習人數: 1
這個練習是讓能更進步成為好的球員。躺在地上將球往上拋往天空，盡可能的讓球
直線上下回到你的手中。每天練習50次之後在去投50球，他將讓你的技巧更熟練。
※ 編輯: Tacobank 來自: 218.166.54.217 (09/17 23:15)