This should get you better at long and short range shots under pressure.
And it's really fun. You get enough people at one side of the court at the
point that you want to start at (ex. free throw or 3 point), then the
first person in the line shoots. When he has shot from the shooting point
he can now shoot from anywhere. As soon as he has shot the second person
shoots and tries to get it in before him. If he does then the first person
is out. If the first person gets it in first he passes the ball to the next
player, and then the next player does the same trying to get the person
before him out. This happens until there is 2 people left. This bit is the
finalz.
練習人數: 3+
這個練習是練習到你在有壓迫的防守下投射。第一個人在設定的起始點投進球以後
(看是設定罰球線或是三分線)，就可以隨意在任何地方投籃，不過第二個人也可以
在第一個人投進第一球後開始出手，如果比第一個人的第二球先投進起始點的投籃
，則第一人則出局。如果第一個人兩球都投進則傳給第三個人去做一樣的追逐賽。
這個練習可以讓你在有壓迫的情況下去做出正確的出手，增加你的抗壓力。
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