A fun and good drill for shooting. Frst shoot 5 shots from the first block
then 5 from the second block then 5 from the third block than 5 free throws
next 5 right handed layups then 5 left handed layups. Don't forget to keep
your score.
練習人數: 1
這個練習是個有趣的投射練習。首先沿著禁區線外的幾個點投射，每格投射五球就
往下一點前進，接著到罰球線最後才回到籃下投籃，用正確的姿勢自己爬樓梯是一
種練習手感的好方法。
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