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A drill which will enhance you to get your defender confuse and then shooting. Post up, get the ball and take one hand acting like ur going to go that way then as fast as u can do a quick spin. Take a j or take hook or drive it in. Do it in each side u will get better. 練習人數: 1 or 2 這種練習是讓大個子球員做出困惑防守者的腳步移動以後的投籃。首先低位要球, 拿到球以後用手做出前進的假動作,然後快速的轉身做出小勾手或是上籃收尾。練 習的時候找各個不同的角度去做練習,一方面練習手感,一方面熟悉場上的位置。 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 218.166.64.114