Throw the ball off of the backboard whil holding the ball above your head
on either side of the basket. Catch the ball in the air and before landing
throw it off of the backboard again. Do about 20 of these and then bank in
your final shot. Do on both sides of the basket. Continually tap the ball
off of the backboard and then make it at a chosen number.
練習人數: 1
這個練習是在空中接到球以後在未落地之前把球投進，這樣的練習可以讓大個子球員
不怕被下手抄走。在練習的時候，可以把球持續丟上去打板20球之後再把球投進。記
得要掌握好球才出手才能掌握時機及準確度。
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 140.129.77.129