精華區beta Aromatherapy 關於我們 聯絡資訊
以下分享一篇期刊論文 http://www.ncbi.nlm.nih.gov/pubmed/26211735 芳香療法對於病患睡眠品質與焦慮情形的效果 期刊: Nurs Crit Care. 發表時間: 2015.7.27 作者團隊: 土耳其 Dokuz Eylül 大學 摘要 BACKGROUND: In intensive care units (ICUs), patients cannot sleep well. Aromatherapy is used for depression, anxiety, relaxation and disorders related with sleep and stress. AIM: This study aimed to investigate the effect of lavender essential oil on the sleep quality and anxiety level of patients in coronary ICU. PARTICIPANTS: A total of 60 patients in coronary ICU participated in this study. DESIGN: A randomized controlled study was conducted with 60 patients in a province located in the southeast of Turkey. METHODS: After informing the patients in both groups about the study, they were administered a questionnaire, Pittsburgh Sleep Quality Index (PSQI) and the Beck Anxiety Inventory (BAI) scale. The patients in the intervention group were given 2% lavender essential oil via inhalation for 15 days after which they were administered the same scales again to evaluate the sleep quality and anxiety. As for the control group, they were administered the same scales again after 15 days without the inhalation of lavender essential oil. RESULTS: Comparison of the PSQI and BAI scores of the patients in the control and intervention groups before and after the intervention showed statistically significant differences in the change in favour of the intervention group (p < 0·05). CONCLUSION: Lavender essential oil increased quality of sleep and reduced level of anxiety in patients with coronary artery disease. 針對60位冠狀動脈疾病的加護病房病患,做隨機分組的芳香療法試驗, 為期15天吸入2% 薰衣草精油的實驗組,相較於控制組, 以兩種量表來評估睡眠品質與焦慮情況,都呈現顯著的改善效果。 1.芳療版首次發文,不曉得這樣的內容對版友們是否有用? 2.轉載請註明,感謝。 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 218.161.96.2 ※ 文章網址: https://www.ptt.cc/bbs/Aromatherapy/M.1440005860.A.DBD.html
pd3mnd : 謝謝分享! 08/20 10:15
iv0nne : 有用耶!謝謝原PO分享 08/20 10:23
minibong : 我只要用薰衣草就會睡超死… 08/20 11:24
whiteneco : 真的有效 枕頭上滴兩滴真薰 會睡得很熟 08/20 16:16
introvert : 謝謝分享! 08/20 22:53