推 cosby5712 :助跑揮棒呢？ 10/28 23:12
推 kirovgreat :樓上最好多看一點 你的揮棒還有一些進步空間 10/28 23:22
推 ab440854c :天阿~~簡直太高級 10/28 23:30
推 easytiger :有些很重要的觀念 學弟一定要看過 10/30 21:53
推 ianshadow :這個超棒的欸 剛剛看了幾段 找時間一次看完整的好了 10/30 22:10
花了一點時間整理
大一新鮮人們多花點心思研究一下唷(老人也是...)
蠻清楚的
讓大家邊學打擊邊練英文聽力 一舉兩得
1.如何握棒持棒
How to Hold a Baseball Bat
http://www.youtube.com/watch?v=J1_mxTg_fnM&feature=related
Where to Hold the Hands in a Batting Stance
http://www.youtube.com/watch?v=YA2uRMGcuwk&feature=channel
2.擊球點
Where to Make Contact with a Baseball
http://www.youtube.com/watch?v=lKGc_2UxAm8&feature=channel
3.打擊各動作要點
上半身
Keeping Hands Inside of a Baseball
http://www.youtube.com/watch?v=92V3oH63zbQ&feature=channel
Swinging a Baseball Bat After Contact
http://www.youtube.com/watch?v=aomlhMR9PLQ&feature=channel
How to Take a Full Baseball Swing
http://www.youtube.com/watch?v=3aBKr9NoyXk&feature=channel
下半身
Turning the Back Foot to Hit a Baseball
http://www.youtube.com/watch?v=OC7pvFKxAyA&feature=channel
Rotating the Hips to Hit a Baseball
http://www.youtube.com/watch?v=uVrr7jdeH3Y&feature=channel
Positioning the Front Foot in Hitting a Baseball
http://www.youtube.com/watch?v=2OAcmITmzUY&feature=channel
整體
Staying Balanced with a Baseball Swing
http://www.youtube.com/watch?v=rBXyknogOI0&feature=channel
Releasing the Trigger in a Baseball Swing
http://www.youtube.com/watch?v=5r1CyFpIWB0&feature=channel
Following Through on a Baseball Swing
http://www.youtube.com/watch?v=4GLqN9yeE8s&feature=channel
Getting to the Point of Contact in a Baseball Swing
http://www.youtube.com/watch?v=5aKhB1fWMfQ&feature=channel
4.打低球 打高球 打外角球 打內角球
Hitting a Low Baseball
http://www.youtube.com/watch?v=aygp09D7Z_w&feature=channel
Hitting a High Baseball
http://www.youtube.com/watch?v=pIg4usc92-w&feature=channel
Hitting an Outside Pitch in Baseball
http://www.youtube.com/watch?v=YkXBl9rY_YM&feature=channel
Hitting an Inside Pitch in Baseball
http://www.youtube.com/watch?v=2jJISZL2q5c&feature=channel
5.實戰
Keeping an Eye on a Baseball
http://www.youtube.com/watch?v=3H1GsERXmkA&feature=channel
Reacting to a Baseball Pitch
http://www.youtube.com/watch?v=oAof_4c1TDw&feature=channel
How to Time a Pitched Baseball
http://www.youtube.com/watch?v=5DaA_LtQy2Q&NR=1
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◆ From: 140.112.218.127
※ 編輯: RoyalFish 來自: 140.112.218.127 (10/28 22:55)