精華區beta GRE 關於我們 聯絡資訊
ISSUE 138" Only through mistakes can there be discovery or progress." 88" Technologies not only influence but actually determine social customs and ethics." ARGUMENT 7" Typically, as people age, their bone mass decreases, making them more vulnerable to bone fractures. A recent study concludes that the most effective way to reduce the risk of fractures in later life is to take twice the recommended dose of vitamin D and calcium daily. The three-year study followed a group of French women in their eighties who were nursing-home residents. The women were given daily supplements of twice the recommended dose of vitamin D and calcium. In addition, the women participated in a light weightlifting program. After three years, these women showed a much lower rate of hip fractures than is average for their age. -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 220.135.226.253
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