作者Cousins15 (孩子王)
看板Kings
標題[教練] 教練的午餐
時間Mon Oct 29 18:01:00 2012
http://0rz.tw/fL4Kj
At the Ham household, we go through the same agonizing ritual every morning.
The process of getting two young boys off to school is a stressful,
anxiety-riddled nightmare that plays itself out again and again like a scene
from the movie Groundhog Day.
這個時代孩子不好教。從每天早上起床送孩子到學校，然後緊張的生活持續到晚上
還會做惡夢。每天一直循環，像電影土撥鼠日那樣真實上演。
They don’t want to get out of bed. They don’t want to dress, comb their
hair or brush their teeth. It is a grueling hour-long affair that raises
blood pressure and turns your hair white.
他們不肯下床，不肯刷牙、不肯自己穿衣服。這使你經過一個小時的苦戰後
血壓升高，變得白髮蒼蒼。
When they are finally out of the car and sprinting for their classrooms, you
realize they haven’t eaten breakfast, one kid is wearing shorts in a
rainstorm and one of the lunches you threw together in a panic is still
sitting in the back seat.
當他們終於下了車要到教室，你發現他們還沒吃早餐
孩子在雨中等你買早餐，然後你發現你把他們午餐的便當忘在車上。
It’s 8 am and you are already winded from the festivities and just when it
all seems to calm down, the biggest question hits you smack in the face –
did I do enough to prepare for them for what lies ahead?
當戰爭結束，你回到家，一切似乎都平靜下來。你放鬆了，
突然想到一個最大的問題
我幫我的孩子歸劃的人生路夠不夠完整？
Sacramento Kings Head Coach Keith Smart has kids. He understands what I am
trying to explain. He also has 14 young men that he is responsible for and
like his job as a father, if his guys aren’t ready, there are going to be
big problems.
國王隊的教練知道我在說甚麼。他有著14個大孩子在他的手上
他的角色是父親。如果他的孩子沒準備好打球，即將來到的賽程
代誌就大條了
We have talked about how Smart is building a new team culture. How he is
using a new defensive-grading system to improve accountability. How he went
to Colorado to visit Jimmer Fredette this summer and I’m sure he ventured
down to Baton Rouge to make sure that Marcus Thornton was on task as well.
我們知道他正在建立新的球隊家庭文化，我們知道這一季他要球隊拼防守
我們知道他在暑假親自陪同不同的隊員做特訓。
It appears that Smart has done his best to turn this group of misfit toys
into a cohesive unit, but somewhere in the back of his mind, he still has to
have that small seed of doubt. He has to be asking himself – did I do enough
to prepare them for what they are about to face?
這顯示出他做他能做到的，幫一個零件壞掉的大玩具整組修好。
接下來他要問自己一個問題，他準備的這些能夠充分應付各種挑戰嗎？
When asked if he thought he and his staff had done everything in their power
to prepare the players for the 2012-13 season, Smart confidently responded: “
Oh yeah, without question.
當我們問教練你準備好了 2012-13 賽季的賽前準備了嗎？
Smart 回答：『是的，沒有任何問題。』
“We took all of the possibilities of what all the teams in the NBA run the
majority of the time and (asked ourselves) how do we defend those things?”
Smart said of he and his coaches’ preparation.
Smart 說他跟他的教練團做的事
『我們分析了各隊的主要打法，還有我們要如何防守他們。』
According to the Kings coach, he and his staff spent their first two weeks
this summer devising a defensive game plan, which included the much-talked
about defensive-grading system. After the schematic was in place, they turned
to the offensive end.
在暑假的前兩個禮拜，教練團們就設計了新一季的防守計畫
這包括之前提到的新的防守評分系統
當防守到位，接下來進攻自然打開。
“Coach Smart is really detailed,” starting power forward Jason Thompson
said earlier in the preseason. “He’ll tell you certain things on the floor
(like) percentage-wise where you’re not as good as you are (in) certain
places. He’ll ask you what you ate today…So it’s really just details of
trying to get every individual better and overall making the team better.”
Jason Thompson 說:
『Smart 教練重視細節，他會告訴你明確的東西。他會告訴你一個地方你做到了幾成
做的還不夠好的地方是哪些。他會問你今天吃了甚麼，然後會幫每個球員準備好
細節讓他們變好、自然團隊就好。』
The early showings are good. The Kings finished the preseason with a 5-2
record, which included three victories over the vaunted Los Angeles Lakers.
Although the sample size is small, the defensive preparation has translated
to game action.
雖然樣本數還不多，但看起來國王在熱身賽有用防守取勝
這包括三場對超級湖人的勝利。
Through seven games, the Kings allowed just 95.6 points per contest, a marked
improvement from the NBA-worst 104.4 points they yielded a season ago.
這七場，他們讓對手每場只拿到95.6分
比去年的平均失分 104.4 分進步太多
The addition of defensive-minded wing James Johnson has helped solidify a
major position of need, as has the resurgence of Chuck Hayes, the Kings’
best post defender. But Smart needs an effort from every single one of his
players each night out.
這裡面 James Johnson 跟 Chuck Hayes佔了很大的功效
但Smart 認為防守是每個人都要有所進步的事
“I think that now everyone’s taking accountability,” Thompson said. “
Everything’s in detail from statistics and like I said before, in the
beginning of training camp and the beginning of preseason, we’re all trying
to (pay) attention to detail on defense and letting the offense come.”
Thompson 說：『現在每個人都在說自己做的不夠好。每個東西都在防守評分系統內
呈現。從訓練營到熱身賽我們一直仰賴這套評分系統
球員靠他知道自己防守上的不足然後整隊希望防守上的動力能夠
一併帶動進攻。』
Smart and his staff have been working tirelessly to grade the team in an
effort to improve accountability, especially on the defensive end. When the
grades come in, they are used as teaching tools to show players where to
improve, not as punishment.
教練團們一直在改善這套防守評分系統。當分數來到，他們馬上秀給球員知道
哪裡要修正，而不是無得放矢指責球員做不好。
“I feel as (if) every single coach on this staff is hands on,” big man
Hamady Ndiaye told Cowbell Kingdom before he was waived yesterday. “Whenever
I walk up to somebody and I’m like, ‘What did I just do wrong?’, they’ll
exactly tell me what I did and how to fix it.”
打工仔Hamady Ndiaye 說：
『我覺得這一隊每個教練都是幫手。每當我走向任何一個教練。我就會先說
我哪裡又錯了教練，然後我會馬上得到準確的答案。』
This is the first time in his NBA coaching career that Smart has had the
luxury of finishing a season as the head coach and then return the next. For
the first time, it is all on him and be it a grading system or building team
chemistry in Colorado Springs, he thinks his team is ready to compete.
這是Smart 第一次完整的規劃ＮＢＡ球隊的休賽季準備。
對於他建立的防守評分系統還有球隊家庭文化
教練說他認為他為新賽季準備好了。
“We’re ready for the regular season and now it’s time for the guys to make
that push to try and win a game now,” Smart said.
『我們準備好開季了，下一步。球員們只要努力去打。會穫得該有的成果。』
That sentiment is shared by shooting guard Marcus Thornton.
“Coach watches film for hours and hours and hours,” Thornton said of
Smart. “So they give us the game plan. It’s on us to execute. So we
believe in them and they believe in us.”
MT說:
『教練一直在看帶子，好像沒休息過。他給我們賽前準備，我們執行
我們相信教練、教練相信我們。』
Smart believes he’s done his best to prepare his young team to walk out onto
the floor and compete on both ends. It appears his players feel the same. A
lot is riding on this season for Smart, his players and the Kings franchise.
Smart 認為他準備好的同時。球員們也認為他們準備好了。
而球團會在背後支援他們雙方
You hope he is right, but you also hope he double-checked the back seat to
make sure nobody forgot their lunch.
你希望他是對的，但你也希望他再次檢查後座，以確保沒有人忘記了他們的午餐。
工作再忙，別忘了吃午餐。
--
『把湯分成兩半並不是奇蹟，那是魔術。
一個單親媽媽，打工兼差，還能找出時間來陪孩子練球，那才是奇蹟。
一個青少年可以拒絕毒品，並接受教育，那才是奇蹟。』
摘自電影《王牌天神》
--
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◆ From: 118.168.243.127
※ 編輯: Cousins15 來自: 118.168.243.127 (10/29 18:13)
推 foward:聰明真的不錯!!感覺一直有用很多心力在帶球隊!!! 10/29 18:48
→ foward:好幾年沒有完整發漏國王的比賽了!! 頂多看看高光 10/29 18:48
→ foward:今年如果可以看到國王的進步那就太開心啦~family GO~ 10/29 18:49
→ Cousins15:球員方面在暑假期間很自主的一起練習 10/29 21:30
→ Cousins15:隊上除了老鳥(cisco,hayes,鮭魚),還有新兵JJ 10/29 21:31
→ Cousins15:其餘十個有約在身的球員在沙城自己打5 VS 5 的訓練賽 10/29 21:33
→ Cousins15:時間應該有一個月。 10/29 21:33
→ Cousins15:我喜歡這樣的球隊文化，他們知道自己是職業球員而不是 10/29 21:36
→ Cousins15:秀場演員。 10/29 21:36
→ Cousins15:相關影片: 10/29 21:38
推 BnLou:希望今年能拿35勝上看45 10/30 01:24