推 Sfly:這位 Peter老師應該也有在 Caltech Tai-chi club 教課 09/29 16:18
最近在找UCLA有趣的課
(我是在UCLA念書的女生)
考慮能配合的時間
發現UCLA有太極氣功的課
雖然之前沒有上過
但在美國學太極感覺蠻好玩的啊
我是已經報名了
(身為研究生，適當的運動跟平衡的身心真的很重要喔~)
但還是想來這邊問問看有沒有人有興趣一起去喔
下週三開始上課~~
em Name: Tai Chi / Qi Gong (ALL)
Instructor: Asco, Peter
Member Price: $35.00
Non-member Price: $35.00
Begin Date: 10/5/2011 12:00:00 PM
End Date: 11/23/2011 1:00:00 PM
Location: JWC Gold Room
Sales Begin: 9/1/2011 12:00:00 AM
Sales End: 11/21/2011 12:00:00 AM
Description:
This class begins with background and philosophy, followed by gentle in-place
movements and breathing techniques. The class will continue with a detailed
study of Tai Chi principles and fundamentals focusing on central balance,
weight shifting, upper/lower body interaction, flow, sensing and re-directing
force. Includes clear demonstrations on practical self-defense applications
for every move, closing with a short Tai Chi form. Learn the secrets and
experience the everyday life benefits of this powerful program for personal
transformation.
Special Instructions:
Wear comfortable athletic clothing that allows for freedom of movement.
Pagers and cell phones must be turned off before you come into the yoga room.
No late entry. Enjoy your class!
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