[轉載] C羅自傳《Moments》（２０）
轉載自：紅魔曼聯中文球迷論壇 www.manut.com.cn
http://www.manutd.com.cn/forum/thread-71827-1-1.html
反對吸煙
由於電仍然沒來，而夜幕卻已經降臨，我們談了一會，之後我爬上樓梯到我房間。
一切都已經度過了，因為如果有，我討厭這是一個不整潔的房子。努諾正在廚房的窗
口吸煙，因為這是唯一在我的家裡任何人都可以沉迷於這種可怕的習慣的的地方，甚至這
已經是我的仁慈了
我承認我是反煙。吸煙者的觀點幾乎是卑鄙的感覺，因為不必忍受其他人的煙霧。當
我在公共場所，我別無選擇，只能忍受我周圍的人的煙霧，儘管，幸運的是，最近正在採
取措施，吸煙限制在所有公共場所都已經生效在英格蘭。但我的房子，不能吸煙。我不應
該受到污染，在我自己的房子，我不喜歡它，我從來沒有喜歡過，而且困擾了我很久。即
屋外依舊是雨水和寒冷，我不像是殘酷的。因此，有努諾在旁的窗口，它必須是開放的，
把煙吹進入花園。
我的床正等著我，因為我不喜歡一晚的睡眠少於8小時。我通常下午十一點半至午夜
十二時去睡覺，以及在上午七點半到八點起床，只有當第二天是我的休息日，我有時候才
會打破這一常規。在這些日子，我可能會出去吃晚飯，為了改變日常習慣。我來到我的房
間，那裡有一些蠟燭，我準備去睡覺。我意識到，今晚我不能看MUTV（曼聯的電視頻道，
它總是在午夜播放最新俱樂部比賽）就為了看對阿斯頓維拉比賽。這是一個老習慣，觀看
最新的曼聯比賽，我看看我這樣做，對還是錯。我作出的決定，如果在某些情況下，我應
該考慮到有可能分球又或帶球，我是否因該採取射門或者作出重要傳中。在這特別賽季裡
我取得了13粒進球，但我還可以再進更多。我想詳細的看，發生了什麼，得出自己的結論
和糾正一切我認為可以得到糾正的。
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盤帶，任意球和進球
我不是一個完美主義者，但我力求把每一件事都做好。
更重要的是，我知道要不斷學習，不斷提高，不斷進步。不只為取悅教練和球迷，也
要讓自己滿意。學海無涯，活到老學到老是我的信條。
所有東西每時每刻都在進步。就我而言，作為一名球員，我希望變得更加成熟。我希
望獲得更多經驗和得到更多知識。每個人都能超越自我。我知道我能做得更好。因此，我
努力學習更多並學以致用。
比如，我學習如何用英語正確地表達自己的意思，此外還會學習法語。以我個人能力
，我能進更多的球和貢獻更多助攻。我的進球是我日復一日努力取得進步的信心體現，也
是我能頻繁在禁區內進球的原因。再比如說，任意球的敲門也是因為我的堅持。當我還是
小孩的時候就踢足球：我開始嘗試找出屬於自己的絕招，一次又一次練習，我發現我能在
這方面做得更好，所以教練開始鼓勵我在這方面多加練習。
通常在訓練後，我會堅持不懈地留下練習射門，還會想如何提高我每個動作的技術而
想得出神。無論是在里斯本競技還是在曼聯，我都會堅持這樣做。
每個球員都有他的個人風格，我也一樣。由於大量的練習和我的力求完美，我擁有了
一套主罰任意球的絕招。秘訣？我不會說的，我要給我的對手致命一擊。我能說的是罰這
種任意球的成敗和身體的位置，跑起來的方式以及腳觸球的位置有關係。在那一刻，我所
想的只是瞄準球網的哪一邊而已。我看看球，再看下球網，對自己說：「羅納爾多，踢好
這個球，」之後便射門。有的時候，球進了；有時候效果卻不好。在曼聯，由吉格斯，魯
尼和我來罰任意球，吉格斯的任意球非常棒。在葡萄牙國家隊，除了我，還有西芒，德科
和佩蒂特都可以罰。由誰來罰取決於犯規的地點以及罰球的區域更適合誰罰球的特點。
類似的還有我的盤帶方式，這種盤帶完全是出於本能。我現在這種盤帶技術有個好聽
的名字：「Abelhinha」（小蜜蜂）。當我還在 Andorinha 的時候，就開始使用這種技術
了。不過很明顯經過這麼多年，這種技術已經越來越完美了。在訓練中，我不停的練習帶
球，並且之後我就嘗試將它運用到比賽中去，不過在家裡我就不會這麼做。不要以為我整
天和球在一起，研究這樣或那樣的盤帶。我腳下的這些技術完全是很自然的就學會了。顯
而易見的是，當我在某個地方看到有個皮球，我會立刻開始踢球，因為我對足球有一種飢
渴的心情。不過我的帶球方式完全是出於本能。
我希望各方面全面發展，不僅單方面。當一個人擁有抱負，他們擁有不會滿足於目前
所擁有的，所做的，甚至曾經做過的。過去的就過去了。重要的是現在，和在未來得到更
多。重要的是立志做得更好並變得越來越好。學習和進步是我的生活理念。所以我深信和
有經驗的人在一起的重要性。我總能從中學到新的東西。哪怕只是學到很少的一點東西，
我也認為是值得的，能讓我變得更加淵博。在意識到我是一位公眾名人之後讓我更渴望去
取得進步，因為我知道很多人對我期望很高，他們指出我的成功之處，並希望緊隨我步伐
。我想成為一個好榜樣。
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Anti-smoking
Since the power is still not on, and night has fallen, we talk for a while
before I climb the stairs to my room...
Everything is already tided up, for if there is something I loathe it is an
untidy house. Nuno is smoking at the kitchen’s window, for that is the only
place in my house where anyone is allowed to indulge in that terrible habit,
even then with a lot of goodwill from me...
I admit I am anti-tobacco. The sight of a smoker is almost despicable as the
sensation of having to put up with other people's smoke. When I am in a
public place, I have no choice but to bear the smoke of those around me –
even though, fortunately, recent measures being taken in order to introduce
smoking restrictions in all public places are already in force in England.
But there is no smoking in my house. I do not deserve to be contaminated
inside my own house, and I do not like it, I never did, and it bothers me a
lot. Even allowing a small restricted smoking area, by the kitchen window, is
benevolent on my part. But, with the rain and cold that are usual outside the
house, I do not want to be that cruel. So, there is Nuno beside the window,
which must be open, blowing smoking out into the garden.
My bed awaits me, for I do not like to sleep less than eight hours a night.
I usually go to sleep between 11:30 pm to midnight, and get up between 7:30
to 8 am, and I only break this routine occasionally, when the next day is my
rest day. On those days, I might go out for dinner, in order to vary the
daily routine. I go up to my room, where there are some candles, and I get
ready to go to sleep. I realize that tonight I cannot watch MUTV (Manchester
United's TV channel, which at midnight always broadcasts the latest club
match) to watch the game against Aston Villa. This is an old habit, viewing
the most recent game Manchester United actions on the field, I look at what
I have done, right or wrong. I work out if, in a certain situation, I should
have given the ball or risked a dribble, if I should have taken a shot or
made a key pass. On that particular game I scored my 13th goal of the season,
but I could have scored another. I want to watch, in detail, what happened,
to draw my own conclusions and rectify everything I think can be rectified.
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Dribbles, free kicks and goals
I am not a perfectionist, but I like to feel that things are done well.
More important than that, endless need to learn, to improve, to evolve, not
only to please the coach and the fans, but also to feel satisfied with
myself. It is my conviction that there are no limits to learning, and that
it can never stop, no matter what our age.
Evolution occurs at a daily pace, and covers all aspects of a human being's
life. As far as I am concerned, I wish to mature even more, as a player. I
want to gain experience and to acquire more knowledge. Every person can be
better than they are at the present moment. I know that I can be better.
Therefore I try to learn more and more and put what I learn to use year
upon year.
I can, for instance, learn how to express myself correctly in English, and I
may still learn French. In my professional capacity, I can score more goals
and make more key passes. The goals I have scored are a consequence of the
confidence I try to improve every day, also the fact that I am able to get
into the penalty area more frequently, can be put down as part of my
development. The knack of taking free kicks for instance, grew out of my own
persistence, when I was still a boy starting to play football: I began trying
on my own initiative, again and again, and I realized I might even be good at
it, so the coaches started to encourage me even more to practice those
moves.
Usually at the end of training, I would stay and shoot at goal, persistent
and always preoccupied about improving my technique with every move I made. I
continued to work on that aspect of my game with both Sporting and Manchester
United.
Each football player has an individual style, and I have mine. Thanks to a
lot of work and my desire for perfection, I have a technique of my own for
taking direct free kicks. The secret? I will not reveal it, for I would be
giving a trump card to my opponents… I can state only that the success of
failure at the moment of taking the free kick is directly related to the
position of the body, the way one runs towards the ball and the way one
positions one's feet. At the moment, I think only about which side of the
net I am going to aim for. I look at the ball, I look at the net and I say
to myself: "take the kick, Ronaldo," then I shoot. Sometimes it ends well,
other times not so well. At Manchester United we have Giggs – who is very
good at taking the free kicks – Rooney, and me. In the Portuguese national
team, besides myself, there is Simao, Deco and Petit. It all depends on where
the foul was committed an the area of the field where that particular player
excels in their own speciality of direct free kicks.
A similar thing occurs with my dribbling, which happen by pure instinct. The
technique I have today I was born with – giving me the nickname "Abelhinha"
(Little Bee) when I was in Andorinha – but obviously it has been perfected
over the years. I practice dribbles non-stop during training, and later I try
to apply them to the game, but I do not do it at home. Do not think that I
spend my days with a ball, inventing this or that dribble. What comes from
my feet comes out naturally. Obviously, if I am somewhere and there is a ball,
I immediately start kicking it and playing with it, because I have the "itch".
But dribbles happen by instinct.
I want to develop in every way, not just in a specific aspect. When a person
is ambitious, they will never feel satisfied with what they have, with what
they do, or even worse, with what they have done. The past is past. What
matter is the present, as it is also important to acquire more grounding for
the future. The important thing is aiming to do even better, and becoming
even better. Learning and evolving are my mottos for life. That is why I
deeply value mixing with people who are more experienced. For it is by this
method that I learn something new. Even as little as that might be, I am sure
that it is worth it, for I become a little richer. The awareness that I am a
public figure leads me to feed this desire for constant improvement because I
know that many people look up to me, they point at my success and wish to
follow in my footsteps. And I want to be a good example.
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