[轉載] C羅自傳《Moments》（４）
轉載自：紅魔曼聯中文球迷論壇 www.manut.com.cn
http://www.manutd.com.cn/forum/thread-71827-1-1.html
用踢球來舒緩神經
我喜歡即興表演，像耍球，擺姿勢，說話，不管什麼，我都喜歡即興發揮。總之，攝
影或者是錄像的負責人有時候被我弄的很驚訝。
在我第一次跟NIKE合作的時候，我見到了坎通納，一個曼聯傳奇7號。NIKE在我職業
生涯初期到現在一直是我的生活的一部分。那時候坎通納主持一個叫做「漂亮足球」的節
目。這些攝影非常的簡單，因為球技才是主角。在更衣室裡就完成了一切，自始至終都非
常的簡單。我們需要做的就是玩球，讓它平衡在我們的腳上不掉下去，胸部停球，還有頭
頂球，沒什麼複雜的。而且，這是我喜歡表演的技藝。這是我為什麼這麼喜歡和NIKE合作
的原因。
我會情不自禁的耍球，像雜耍一般。我原本經常在街道上玩。現在我在訓練的時候，
也一直在這麼做。而且我會繼續這麼做。這才是正真的克裡斯蒂亞諾-羅納爾多。我相信
人們在比賽前球場熱身的時候，看到我玩球肯定以為我是在炫耀，或是在譁眾取寵。如果
你這麼認為的話，那就錯了。因為這一切都是自然的表現，如果你聽完下面的話你就會明
白了。
我通常是最早，不過不是最早也是很早每天來到曼聯訓練基地的人。因為我想靜靜的
做事情。這已經形成習慣，鍛煉自己，有時候在那裡吃早飯，到體育館，用鍛煉胸肌，體
重的健身器，有時候我還會跟一起來的一兩個隊友打籃球。這些都是在曼聯的更衣室的秘
密之處。
在一些比賽之前，不管是國家隊還是在俱樂部，我都有一些習慣。只要教練佈置完了
戰術，我會馬上回到更衣室去耍球。我們開始熱身，開始體能訓練的時候，我也不停的鍛
煉自己的技巧。我帶球，把球從腳下傳出，然後用另一個腳傳。撿起球，反彈，總之，我
用球娛樂。我僅僅是為了娛樂。同時，還有另一個原因：在比賽前緩解一下壓力。我的隊
友們都能證實這一點，他們都很瞭解我。用這種方式，我激發我自己的熱情，緩解一下壓
力，冷靜下來，讓自己進去比賽的狀態。在比賽之前我不會考慮太多比賽的事情，也不會
把足球當作藥品，來治療我對比賽的擔憂。當我走上球場之時，就要全心關注，但之前，
不是。
班達亞齊（Banda Aceh）
2004年12月26日，當我得知亞洲被大海嘯襲擊時我震驚了。頃刻間，幾個印度群島的
國家被巨大的海浪肆虐，造成了巨大的財產損失，更可怕的是，28萬人死亡，不計其數的
人失蹤。印尼是這次災難被破壞最嚴重的國家。
馬突尼斯（Martunis）
在災難過後6個月，我到了那裡。看新聞裡面的畫面和圖片，和身處災難發生之地，
看到所有東西都被毀滅，是不一樣的。這些畫面在我心裡留下了深深的烙印。但是，首先
我必須表達我對這裡人民的敬意，班達亞齊人民正在為了生命而奮鬥。
班達亞齊清真寺，這是我訪問的第一站，幾乎全部被毀。出了廢墟幾乎沒有別的。房
子雖然還站立著，但是彷彿一下就能碰倒。四處全是斷壁殘垣。我原本以為我會看到人們
驚嚇，不安，絕望，痛苦，絕望的樣子。但是我卻看到人們那麼巨大的活下去的決心和毅
力。他們正在努力的重建，埋藏過去。因為傷感對海嘯中活下來的人是沒用的，一切都要
被忘記，這次可怕的災難。
災難後的班達亞齊人民的態度是那麼的勇敢，儘管他們大多數人都失去了他們的親人
和住所。來訪問這樣的地方是特殊的時刻。從廢墟上走過，人們還是對我微笑，向我展示
了他們的友好。我謝謝上帝可以讓我來幫助他們，儘管只是那麼的短暫的一瞬間，他們能
夠忘卻災難。我衝他們微笑，鼓勵他們，安慰他們。我也在他們的眼中看出了對未來的希
望之光。他們也堅持騎著摩托車跟隨我到訪問的每一處，有的還步行。最後我們在一處足
球場停下。因為計劃是我跟一些孩子玩回球。但是這根本就不行，因為車門被人群擁擠的
開不開，而且球場上面全是人，當我最後出來的時候，看到根本就不能跟孩子們進行近距
離接觸。
也是在這裡，我第二次見到了馬突尼斯，一個7歲的男孩子，他有著那麼大的毅力，
在海嘯過後19天他還是拚命的活了下來。那個時候，天空體育新聞組把他救起來的時候，
他正穿著葡萄牙的隊服。我第一次見他是在里斯本，是跟葡萄牙國家隊一起。他是跟他父
親一起被葡萄牙足協邀請。當斯科拉裡問他知不知道我名字的時候，他看起來很害羞。他
的確知道。之後我知道了他也是曼聯的球迷，所以他能很快說出我的名字。我親了他額頭
一下，發誓會再次見面。
幾個月之後確實又見面了，我正在訪問印尼。我們在班達亞齊一起度過了一天。我被
他無法掩飾的純真，好奇，驚訝，崇拜的感情感動。我想像不到他自己一個人是怎麼樣度
過那19天的，沒有家人的消息，只能依靠自己生存的本能。我想很多大人也不一定能做到
吧。我們在一起度過的時光是開心的。
我們用手勢還有一個翻譯來交流。但是從一開始他就很害羞，很少說話。我給他了一
件球衣，還有一個手機作為禮物。他馬上問我的號碼，接著我們一起用手機玩起了遊戲。
我們緊挨著，叫著彼此的名字，說著話。當然了，我們很努力的溝通了。對他來說，什麼
都是新鮮的。我打開了我的電腦，他把眼鏡瞪的老大，因為這是他第一次見到這種玩意。
當我給他看了我的一些照片還有遊戲的時候他充滿了熱情。他眼中因為一下子見到這麼多
新奇的東西閃著光。當周圍的人看到我們在一起，他們興奮到了極點。這都是因為他，他
是一個真正的英雄，而且他一直會是英雄。他是勇氣的典範。馬突尼斯是一個值得擁有一
切美好事情的男孩子，我也相信我會成為一個快樂的孩子。
我跟馬突尼斯告別之後沒有離開印尼。我跟來自於葡萄牙的無政府發展組織會談過，
他們在亞齊正在進行人道主義援助，並力求有更加具體的措施來解決人們的疾苦。接著我
到了雅加達，在哪裡我參加了幫助受難者的義賣。三件我的球衣，兩件國家隊的，一件曼
聯的，還有我的球鞋和一個親筆簽名的足球是義賣的內容。我甚至在義賣中自己出錢七萬
五千歐元買了一件，作為慈善捐款。在我親眼看到這一切之後，起碼可以給受到大自然災
難影響的人們幫一點忙。
Playing with the ball to relive tension
I like to improvise, as ball dribbling, posing, speaking a sentence or
whatever one has to do flows more naturally when improvised. In general,
the one responsible for the filming or for the photos approves of this and
is even surprised.
In my first spot for Nike – a sportswear trademark that has been part of my
life from the beginning of my career – I met Eric Cantona, one of the iconic
7s of Manchester United, who hosts the show 「Joga Bonito」. These shoots are
the easiest ones, as the ball is the great protagonist. It was done in the
dressing room and in the end it was very easy. We only had to play with the
ball: to balance it on our feet without letting it fall, to chest and head
the ball, in short, nothing complicated. After all, these are skills I enjoy
practicing. This is why I am always so pleased to do the Nike campaigns.
I cannot help caressing the ball or enjoying juggling. I used to do it when I
played in the street, I kept on doing it all throughout my training and I
still do it now. And I will keep on doing it. This is the real Cristiano
Ronaldo. I believe that when people see me on the pitch playing with the ball
before the beginning of the warm-up period, they may be tempted to think that
this is noting but a charm offensive or showing off. If this is what you
think then you are wrong, because I do it naturally, as you will easily
understand from what I am going to say next…
I am one of the first, if not the very first, to arrive every day at the
Manchester United training center, and always early in the morning, because I
like to do everything calmly. I have adopted a kind of ritual: I prepare
myself, sometimes I eat my breakfast there, I go to the gym, once in a while
I play with the ball by myself, I often do specific work to prevent injuries,
exercises with chest expanders, weights, and I even play basketball with one
or two team-mates who arrive meanwhile. All in the privacy of the Manchester
United dressing room.
Before the matches – both for the club and the national football team – I
always have the same routine. As soon as the coach reveals the composition of
the team, I immediately go to the dressing room and start to juggle with the
ball. We leave to warm-up and whole waiting for the physical exercises to
start I keep on practicing my skills. I take the ball, I pass it under one
foot, and then the other, I pick it up, bounce it, in short, I amuse myself
with the ball. I do it just for pleasure, but there is also another reason:
to put an end to any tension I may have before the match. My team-mates, in
both the club and Portuguese national team, can confirm this, as they know me
very well. This is the way I have of motivating myself, of relieving the
pressure of the match, of calming down, of preoccupying myself. I do not like
to think much before a match and playing with the ball works as the perfect
antidote, neutralizing all my worries about the game. When I go onto the
pitch that is itme to concentrate on what is really important, but
beforehand, no.
───────────────────────────────────────
Banda Aceh
I was horrified by the images broadcast of the tsunami tragedy that occurred
in Asia on December 26th, 2004.
In no time, several countries in the indies were devastated by gigantic
waves, causing an unreal scene of devastation and, even more dramatic, almost
280,000 deaths and many thousands of people missing. Indonesia was the
country that suffered the most from the disaster.
Martunis
Six months after this tragedy, I was there. To see the broadcast images or
the photos is one thing, but to be there, in the middle of the ruins, the
almost total destruction, is something completely different. I was impressed
and moved by the scenes. But, above all, I began to deeply admire the
population that, in Banda Aceh (in the north of the island of Sumatra, the
one most affected), were fighting for their lives.
The Banda Aceh Mosque – the first place I visited – was almost destroyed.
There was nothing left but the faCade. The houses still standing could be
counted on one hand. There were just piles of debris. I expected to find
people terrified about what had happened, anguished, depressed, disenchanted,
surrendered. But I found a people with enormous courage and determination to
survive, committed to building the future and burying the past, in rebuilding
their houses, because in emotional terms it is impossible for those who lived
through the tsunami and everything that followed to forget. A terrible drama.
The attitude of the people of Banda Aceh after the tragedy was heroic, even
though the majority had lost their families and homes. The visit to this
location was a striking moment. Still waking up from the pain, the population
received me with a smile and with an extraordinary kindness. I thanked God
for somehow being able to help them, even though only for a moment, to forget
about the tragedy. I laughed with them, encouraged them, comforted them. And
they paid me back with their eyes sparking with hope for the future and they
were determined to follow me to every location o was going to visit, be it on
foot, bus or motorcycle. A stop had been organized at a football field, in
order for me to play football with some children, but it was not possible.
Leaving the bus was already complicated, because the doors would not open due
to the crowd outside pressing against them. When I finally got out, the crowd
was occupying the pitch, making it impossible to have any direct contact with
the children.
It was also here that my second meeting took place with Martunis, a seven-year
-old Indonesian boy of great courage, who survived the Tsunami all by himself,
for 19 days. At the time a Sky News team rescued him he was wearing a shirt
from the Portuguese national football team. The first time I had met him was
in Lisbon, at a gathering of the Portuguese national team, to where he and his
father had been invited by the Portuguese Football Federation. He kept hi shy
look even when the coach, Luiz Felipe Scolari, aksed him if he knew my name.
He did! Later I was informed that he was a fan of Manchester United, thus
explaining his prompt answer. I gave him a kiss on the forehead and promised
him we would meet again.
It happened a few months later, when I visited Indonesia. We spent the day
together in Banda Aceh and, once again, I was touched by his innocent look,
his curiosity, surprise, and admiration, feelings that he was unable to hide.
I cannot even imagine the suffering he went through during those 19 days when
he wandered alone, with no news from his family, having to rely on his
survival instinct. I wonder if an adult would be able to bear everything
that he went through. The moment when we met again was a very pleasant one.
We talked by gestures and with the help of a translator. But he is so shy he
barely said a word, he just stared. I offered him a shirt. He also received a
mobile phone as a gift. He immediately asked for my number and we played with
the phones right there. Side by side, we called each other and talked. That
is to say, we tried. Everything was new to him. I opened my computer and his
eyes opened wide, because it was the first time he had seen something of that
kind. He was filled with enthusiasm when I showed him some pictures of me and
some video games. His eyes were glittering with the sight of so many
novelties in such a short time. When the local population saw that we were
together, the delirium was immense. All because of him. He was the real hero
and he continues to be so. He really is an example of courage. Martunis is a
little boy that deserves to have everything good in his life and I am sure he
is going to be a very happy child.
I said goodbye to Martunis but I did not leave Indonesia. I talked to a group
of Portuguese from OIKOS [Non Governmental Organization for Development] that
was in Aceh on a humanitarian project and began to understand even better and
in a more concrete way the difficulties that worried the population. Next I
journeyed to Jakarta, where I was due to participate in an auction to help
the Tsunami victims. Three of my shirts (two of the Portuguese national team
and one Manchester United), my football boots and an autographed ball were
some of the articles auctioned. I even bid for one of them and bought it in
the auction, I believe for 75,000 euros, that was then given to charity. After
all I had seen, it was the least I could do to try to relieve somehow the
suffering of those who have been affected so much by such a cruel act of
nature.
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