Barre Exercise
1. 腳尖暖身
Music 5
右+左:半.全.半.回
右+左:(tondu+plie+tondu+回)*2
手到二位旁後倒
2.Tondu
Music 2
A:Croisees, effacees and ecartees, devant and derriere, all fifth position.
2 tondu with small arm pose, 1 soft tondu with arm on third position.
2 times
the other side(music continue)
3.Jete
Music 17
A:Croisees, effacees and ecartees, devant and derriere, all fifth position.
2 jete with small arm pose, 1 soft jete with arm on third position, leg lent
at 45 degrees
2 times
the other side(music continue)
4.rond de jambe
music 9
(slow)
rond de jambe en dohors*4, en dedans*4
fondu front, plie and half turn away from the barre with one leg raised
tombe front
全套相反
bend frontward and backward
developpe to the side till the music end
5.Frappe
Music 3
prepartion: arm to the second place
A:Battement frappe 4 times in the poses front, side, back , side.
B:double frappe 1 time, front, side, back, side.
foot on frappe front, stop. arm to preparation first, third, second.
B*2 times
back to A + B again with demi-pointe.
the other side, music again.
6.Fondu
Music 4
1st:Battement fondu demi*1 + grand*1, front, side, back, side.
2nd: each with plie-releve
the other side
7.turns
music 17
A:2 preparation+2 turns
A*2
B: 4 turns
pase hold to the end of music
8.Soutenu
Music 10
Soutenu at 90 degrees in all directions, executed in the poses.
the other side
9.Developpe
Music 18 八拍
Battement releve lent at 90 degrees and developpe in all directions and the
poses croisees, effacees and ecartees, attitudes croisee and effacee and in
second arabesque, with a releve to demi-pointe.
10.Grand Battements
Music 12
One grand battement and one tendu*2, front, back, side, front, back, front,
side, back
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