作者: Upanishads (Upanishads) 看板: FieldTrack
標題: 幾本書，參考一下
時間: Tue Apr 2 16:01:17 2002
1)
Sports Speed
by George B. Dintiman, Robert D. Ward, Tom Tellez (Contributor)
Paperback - 224 pages 2nd edition (April 1997)
Human Kinetics Pub; ISBN: 0880116072 ;
Dimensions (in inches): 0.64 x 8.97 x 6.01
Ingram
In the all-new edition of this comprehensive guide,
the authors devote a chapter to each of the seven steps to
speed improvement, plus a chapter on nutrition for speed
development. The manual includes 92 speed and quickness
exercises, sample training programs, and guidelines for
creating individual training programs.
2)
Track & Field Coach's Survival Guide :
Practical Techniques and Materials for Building
an Effective Program and Success in Every Event
by Edward L., Jr. Wallace
Spiral-bound - 402 pages Spiral edition (September 1999)
Parker Pub Co; ISBN: 0136165095 ;
Dimensions (in inches): 1.33 x 10.81 x 9.16
The author, Edward L Wallace , July 2, 1998
Concerning the javelin event
Most of my coaching experience (38 years) has been in the state
of Illinois on the high school level. The javelin is not a part of
our track and field program. I am presently coaching the jumps,
sprints and relays on the collegiate level. Since this book is
basically a survival guide for coaches on the high school level
I did not feel that it was my bounden duty to include the javelin.
My book's major mission is to assist coaches who are without facilities,
equipment, assistant coaches or budget. I feel my book accomplishes
that objective. I have read 300 books on track and field and none of
them have covered EVERY aspect of track and field from A to Z.
3)
Complete Book of Jumps
by Ed Jacoby, Bob Fraley
Paperback - 147 pages (June 1995)
Human Kinetics (T); ISBN: 0873226739 ;
Dimensions (in inches): 0.44 x 10.99 x 8.51
An excellent jumping traing book;thourough, clear, helpful.,
November 21, 1998
Reviewer: Beth Magnan (bmagnan@hotmail.com) from Madison, WI, USA
I was happily suprised by this book. I'm used to seeing general
track and field books or "specialized" books that are nothing of
the sort. This book, however, is wonderful. It covers all aspects
of the long, triple, high and pole vault jumping events, form the
first training day to the approach to the landing to the last day
of season. In fact, it gives a comprehensive training plan for the
whole year. Plus, "The Complete Book of Jumps" gives really good,
clear explanation, complete with illustrations, of each of the jumps.
It's definitely worth the money and the read, even for half the
information it has!
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