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原文出處
http://0rz.net/3c1bA
What's your approach??
New Jersey's Jason Kidd always blows a kiss. Shaq likes to shoot with one hand.
Other players talk under their breath. Every player has his own way of settling
in to shoot a free throw. What some Pistons do at the line:
紐澤西的傑生小孩總是來個飛吻，歐肥喜歡用一隻手罰。有些球員喜歡碎碎念(不確定
對不對耶)，每個球員都有自己獨特的罰球習慣。看看活塞猛將們在罰球線上做些什麼?
Lindsey Hunter: "I take two dribbles, boom boom, bend my knees, up and over.
That's what I do."
獵人：我會做兩下運球，碰、碰，接著彎曲我的膝蓋，往上蹬然後投出。就這麼簡單。
Antonio McDyess: "It's all about confidence to me. Basically I twist the ball
once, take a deep breath, dribble twice, twist the ball again, then shoot it.
So I have to twist it twice, dribble twice and breathe twice."
戴斯：我對這玩意兒很有信心。基本上我會先旋個球(按：我不太確定是不是槍西那種，
他頗少罰^^")，深呼吸運個兩下，再旋一次球，然後投出去。所以我必須旋球、
運球、深呼吸各兩次。(按：好怪，哪來第二次深呼吸)
Dale Davis: "Most people say you should shoot them all the same but as long
as you're relaxed when you're at the line you should be pretty confident.
I try to usually get a couple dribbles in but sometimes I might be a little
winded so I might relax a little bit, take a little more time, take a couple
more dribbles."
老戴：大部分的人說你應該維持一種固定的方式，但只要你能在罰球線上保持放鬆，你應
該是相當有信心。我通常試著運個幾下球，但有時候我會有點喘吁吁，所以我會多
花點時間多運幾下球，讓自己休息一下。
Richard Hamilton: "Just trying to find a rhythm. Once you find a rhythm,
taking your time, trying to get to where you want to get to, try to get a
comfort zone before you shoot the ball. One (dribble), two, and one on the
side, three."
漢米：試著找出自己的節奏。一旦你找到它，就慢慢來吧，在你投籃前試著找個你想站
的點，一個舒服的位子。運一下、兩下、旁邊再來一下。
HOW TO FOCUS YOUR EYES(眼睛也是很重要低)
Hunter: "Front of the rim. Follow through, get the ball up and over."
獵人：注視籃框前緣。拿起球完成全部的投籃動作(手停在空中)，結束。
(按：真是簡潔有力^^)
McDyess: "It's on the front. People always say look at the back of the rim
but I always look at the front of the rim. If I look at the back I always
overshoot. I don't hold my follow through. Like I said, I shoot it long so
if I hold it I feel like I'm going to shoot it long so I kind of take my hand
back."
Dice：看著前框。大家都說要看著後框，可是我覺得應該看前面的。如果我看後的話力總
會過大。如我說的，我會用力過猛，所以我不會讓我的手在投籃後停在那。如果我
停著我會感覺投大力了，所以我會稍微把手收起來一點。
Davis: "I focus on both -- the front, back, just the rim in general and just
imagine it going up and in."
老戴：我兩者都看，不論前後，一般來說就是籃圈。然後就想著球會畫著一道完美
的弧線進去。
Hamilton: "I try to aim for the back of the rim. Right over top of the front."
漢米：我試著瞄準後框，也就是剛好過前框上方的位置。
這是我第一次翻外電啦 大家多多指教...
有錯誤請改正喔
謝謝....
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◆ From: 61.217.224.192
※ 編輯: wilbear 來自: 61.217.224.192 (03/29 23:24)
※ 編輯: wilbear 來自: 61.217.224.192 (03/29 23:25)