海爺談罰球

[tamataco (~他媽他口~)]

http://www.nba.com/rockets/news/Hayes_Blog-239185-34.html

My Free Throw Shooting

I've had games where I've knocked down my free throws, but I obviously missed
one pretty badly in the Lakers game. I just didn't get myself relaxed.

It's a confidence thing. When I'm on the practice court, I knock them down.
I'm probably a 70 percent free-throw shooter when I'm on the practice court.
But when I'm in the game, my nerves get over me.

I've just got to get more confidence in the games. I have to carry over what
I'm doing in practice to the games. I can't let my nerves shake me up. I
can't step to the line thinking that I've got to make this. I've just got to
shoot it.

I'm really trying to be more balanced when I shoot. I try not to move my feet
at all. But my left foot has a twitch. It just keeps coming up on me. I need
to get into the shooting pocket and keep my balance. I do well when I just
let it go. It's just confidence. When I get fouled, I just need to know that
I am going to knock my free throws down.

--
一切都是信心問題?


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