O'Brien views Sixers' shootaround as quality time

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O'Brien views Sixers' shootaround as quality time
歐比王藉由練球和球員們培養感情

By PHIL JASNER

http://www.philly.com/mld/dailynews/sports/10632692.htm

CHICAGO - Shootaround? So much for tradition.
Jim O'Brien, in his first season as the 76ers' coach, has transformed
what had usually been a light, get-loose, shoot-a-little workout into
the equivalent of a full-blown practice.
Maybe not so long, but long enough to be effective and productive.

芝加哥-  七六人現在的練球模式是從傳承下來的精髓
歐比王在他第一年執教的這段期間 他已經成功的改變了過去七六人一貫鬆散的練球
方式了.雖然時間不會很長,不過已經夠讓他展現成效.

"I was influenced by Jack Ramsay," O'Brien said,
referring to the Hall of Fame coach who also happens to be his father-in-law.
"He didn't like the traditional walk-through. His mentality was, if he had a
chance to have his team on the court, there was nothing wrong with getting a
good sweat and working for short periods on things that could give you a
chance that night.
歐比王說"是我岳父Jack Ramsay影響我的."
Jack Ramsay是位名人堂教練
"Jack Ramsay並不喜歡 walk-through<>.他認為,如果有機會當帶領一隻球隊 為了勝利的
那一晚而努力並沒有什麼不對."

"I was influenced also by [current assistant] Dick Harter,
who worked with Ramsay, Pat Riley, P.J. [Carlesimo] and Chuck Daly.
A lot of those guys really utilized game day as a way of practicing.
It's not long."
"我也被Dick Harter影響很多 雖然還沒很久.他曾經跟過Ramsay, Pat Riley,
P.J.和 Chuck Daly等人,他們都是邊打邊練習的箇中好手阿"

As an example, yesterday morning's session included a segment of going
through plays, then stretching and shooting, and finally 20-25 minutes
of running hard.There does not seem to have been a significant fatigue factor,
given several games in which the Sixers have made fourth-quarter surges.
譬如昨天早上的練習包括了實戰練習,伸展,投籃,最後再傳全力衝刺20-25分鐘
因此最近幾場比賽的第四節 七六人似乎沒有明顯的疲勞.

"I think we've been as strong in the fourth quarter as we have been
in the first," the Sixers' Kyle Korver said.
"[O'Brien] is a lot like my college coach [Dana Altman, at Creighton],
who was very demanding. But he doesn't ask you to do anything you can't do.
He's not asking you to do anything you're not capable of doing.

Kyle Korver說"我們的第四節跟第一節一樣有活力."

"歐比王跟我大學教練像極了,他們都要求很多.但是他不會叫我們做我們做不到的事情,
他叫我們做的事情都是在我們的能力範圍之內."

"He does a good job of it. If we're tired, or he sees that we're tired, he
gives us a day off. He does a good job reading us. He is demanding, but that's
a good thing. You don't want a coach who lets you go through the motions or
whatever.
"歐比王是個好教練,他很會觀察我們,如果我們累了或是他感覺我們累了.我們就可以
休息一天.但是歐比王也很會要求我們,這的確是件好事.沒人想要有個什麼都不管的教練吧."


"He's a statistics nerd, self-proclaimed. He doesn't necessarily pound us
with it, but he shows us once in a while, just to show us where we are.
Stats don't lie."
"他自稱是數據偏執狂.他不需要用數字給我們壓力,但偶而他還是會給我們看實際的數據,
讓我們知道我們的現在狀況如何,畢竟數字最誠實了."

--
第一次翻
翻的不好請指教~~~謝謝

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