Track listing
01. Intro Grains
02. Therapy (Feat. Gramps Morgan)
03. Ghetto
04. Chocolate High (Feat. Musiq Soulchild)
05. He Heals Me
06. Interlude Grains
07. Pearls (Feat. Dobet Gnahore)
08. River Rise
09. Yellow (Feat. Terrell Carter)
10. Better Way
11. Interlude Grains
12. Long Goodbye
13. Psalms 23 (Feat. MC Lyte)
14. The Cure (Feat. Sezen Aksu)
15. Outro Grains
16. A Beautiful Day (Bonus Track)
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