看板 Aerobics 關於我們 聯絡資訊
Track 1a – Upper body warmup - I Knew You Were Trouble (DRM Remix) - Girls Only /Track 1b – Lower body warmup – Everything about you – SupaHit https://www.youtube.com/watch?v=XgsXUrv5vdE
Track 2 – Combat 1 - Danger Zone – International Outlaw https://www.youtube.com/watch?v=566-Qvc6iHs
Track 3 – Power training 1 - Be The One – Hixxy, Sy and Unknown https://www.youtube.com/watch?v=tsn_eKNt2nM
Track 4 – Combat 2 - A Warrior’s Call – Volbeat https://www.youtube.com/watch?v=F5kUEJbvlxQ
Track 5 – Power training 2 - Bright Like The Sun – Sy and Unknown Feat. Kirsten Joy https://www.youtube.com/watch?v=_V7dTnXmj7I
Track 6 – Combat 3 – Danger Zone – K Drew https://www.youtube.com/watch?v=BSUl2zvM4Vo
Track 7 – Muay Thai - Lost in the Space – The Original Movies Orchestra https://www.youtube.com/watch?v=0nY7kK21L2Q
Track 8 – Power training 3 – Falling From The Sky - Hixxy, Dave Castellano & Fat Steve https://www.youtube.com/watch?v=WTiBuWA8UYg
Track 9 – Conditioning - Do Or Die - Flux Pavilion https://www.youtube.com/watch?v=-OJrcAgiigg
Track 10 – Cool down - Fleurs Du Mal - Sarah Brightman https://www.youtube.com/watch?v=fr3uihhwAM8
-- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.160.135.155 ※ 文章網址: http://www.ptt.cc/bbs/Aerobics/M.1395827980.A.9EB.html
ferreroasia:聽這些歌 身體也跟著動了起來 謝謝分享 03/26 20:28
vollenca:謝謝分享。 03/26 22:29
a1210114:跑步新動力 03/27 01:50
cat1224:第6首真是要我老命....累死啦! 03/27 14:30
likeilike:打到好膩 03/31 08:44
Dasboy:不喜歡這套 ... 03/31 23:49