→ Cousins15:另外一棟好像有點虛.... 07/09 16:48
推 kingpredrag:有弊案!!! 07/09 19:11
推 super1315566:推 07/09 21:18
推 hihi29:表弟有小鳥依人的感覺了 這你敢信!? 07/09 21:33
→ strayfate:總板有老賈的新聞 真希望他能在國王退休... 07/09 21:49
推 DeAmorFati:老賈回來帶新人不錯 但是應該沒辦法看到 07/09 22:21
http://www.nba.com/kings/mini-camp-day-1
Mini-Camp: Day 1
Coach Malone, Stauskas and more provide insight into Sacramento’s first
practice in Las Vegas.
BY: STEVEN WILSON
Posted: Jul 07, 2014
Kings Head Coach Michael Malone demanded one thing from the team during Monday
’s morning practice – play with high intensity and a lot of energy.
Dripping with sweat, players responded by diving on the floor and sprinting
from end to end during Sacramento’s first mini-camp session in Las Vegas,
Nev.
“The energy was great,” said Malone afterward. “The guys competed, played
hard and worked very hard today.”
MM要求球員在第一天進行高強度練習。
「感覺很好，他們今天互相競爭、很拚。」
The team funneled in to the gymnasium doors at Spring Valley High School at
10 a.m. on Monday morning. Each one donned a black Sacramento basketball
jersey, laced up his shoes and took to the hardwood.
Following a light shootaround, the team stretched, and then broke into
groups. Kings rookie Nik Stauskas paired up with teammate MarShon Brooks in
the southwest corner of the gym for the first of several shooting drills.
“It’s kind of been my thing since I started playing, I’ve always been able
to shoot the ball,” said Sacramento’s 2014 draftee.
輕度的投籃跟伸展之後，他們開始分組。
Nik跟MarShon Brooks一組在角落進行投籃訓練。
Nik：「這是我一直以來都在做的事，我隨時都可以射。」
After the initial drills, the team slipped into pick-n-roll and half-court
situations before transitioning into a full-court, five-on-five, up-tempo
scenario.
“The intensity was high today – guys were going after it,” said Stauskas.
“It was my first practice, so I didn’t really know what to expect, but I
felt like it went pretty well.”
最初的練習後，隊伍開始練習PNR跟半場進攻，接著是全場的五對五快節奏進攻。
Nik：「今天的強度真的很高，這是我第一次的訓練，我不知道要期待什麼，但是我感覺
很棒。」
In an effort to ease the first-year guard’s transition into the NBA, Coach
Malone offered his advice.
“I told him before practice, ‘Relax – don’t try to do too much – just go
out there and play your game,’” stated Malone. “I thought he had a good
practice, [he] played hard, shot the ball well, made some very good
basketball plays, so I was very excited with what we saw and I know he will
only get better.”
MM提出他自己的建議來舒緩這名新秀第一年進入NBA的過渡期。
「我在練習前跟他說『放輕鬆，不要試著做過頭了，上去然後打你的球。』，我想他這次
的練習不錯，認真、射得準，也有一些不錯的PLAY，我為我看到的東西感到興奮，而且我
知道他只會變得更好。」
Throughout his first day of Kings training, Stauskas teamed up with fellow
guard Ben McLemore, including time in which the pair took spot-up jumpers on
the northeast hoop.
“For the most part, we were on the floor at the same time,” said Stauskas.
“He’s a great player and hopefully we can feed off each other.”
“We both can shoot the ball, we can put it down on the floor [among other]
things – I think we’ll be a good backcourt,” added McLemore.
Nik在國王練習的第一天，他跟檸檬一隊，在東北弧(?)練習定點跳投。
Nik：「我們兩個同時在場上的時候，他是個很棒的球員，希望我們都可以互相餵球。」
檸檬：「我們都可以射籃，我們也都可以運球(是這樣翻嗎?)，我覺得我們可以變成很棒的
後場組合。」
With the morning session in the books, the Kings returned to the court at 6
p.m. for their second practice, which demanded just as much intensity as the
first.
“Most importantly, the energy and the effort level were where they need to
be,” said the Kings leader. “As we continue to practice throughout the
week, we just have to be sure to not just work hard, but work smart.”
國王晚上六點又開始了他們的第二次練習，這次的練習強度絕對不亞於第一次。
MM：「他們最需要的就是能量跟努力，隨著我們這禮拜接下來的練習，我們不只是要努力
練習，而且要練得聰明。」
====================
終於開始休退了
有點空閒就來翻一下迷你訓練營的逐日報導
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 36.224.201.44
※ 文章網址: http://www.ptt.cc/bbs/Kings/M.1404892564.A.FC5.html
※ 編輯: strayfate (36.224.201.44), 07/09/2014 15:58:15